Now Allison Grace Betterhelp – FAQ

Talking Allison Grace Betterhelp…better help is one option as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my opinion has actually been well-received by business like better help in regards to ideally how they how they work with individuals that present for care so I just wished to spend a couple of minutes speaking about my own is my own individual opinion about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are struggling with challenging life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you know they have an extremely precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online counseling because it includes a great deal of homework it involves worksheets it involves learning specific skills and techniques so mild milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be addressed through online counseling you know think about somebody who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a condition where people are really frightened of being trapped and trapped in a location where they may have a panic attack therefore basically they begin to limit their activities and limit their activities until a number of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a terrific initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial helpful method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything because I do not believe that

Allison Grace Betterhelp

therefore you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and valuable if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please connect if there’s something specific you would like us to cover or address in an upcoming video