and that will make the expense cheaper for you…Betterhelp Ad Youtube… total and then based upon your answers to your concerns in the formerly pointed out questionnaire they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video but that’s not always the case and i believe that better aid offers both kinds of mental health specialists so just keep that in mind once they match you with your therapist you have the ability to consult with them and you can set up a time to have your very first main conference so it can either be through a video call through a regular telephone call or through a chat or instant message i constantly do video calls but it is good to understand that all four choices three truly to me however they say it’s 4 are readily available and i understand that’s definitely good for some people who are possibly a bit more anxious about treatment or not thinking about doing a video call since it makes them uneasy when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait for your therapist to join and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your conference during your very first session you’re probably going to have simply a learn more about you kind of session to figure out why are you thinking about therapy what things do you wish to address what are your choices as somebody participating in treatment what are your therapists preferences and what’s their design of treatment all of those things will probably get hashed out in the first meeting and after that with time you’ll get more comfy with one another and you’ll have more of those like much deeper

sessions where you can discuss your problems and whatever it is that you wish to attend to and then as time goes on you’ll have sessions however you spent for it or however you set it up with your counselor so with my therapist in particular i think this does vary by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have spent for all of my sessions beforehand to get that cheaper rate so let’s carry on to the pros and the cons of the platform i think one of the most significant pros of much better aid is that it is an online counseling service and that makes it really accessible and really hassle-free for most people as long as you have an internet connection you can select a variety of different ways to meet your therapist so you can do text video calls or phone calls they send you pointers about your consultation so it’s quite challenging to forget when you have a time established they send you both email pointers and text pointers and they send them to you a couple of days ahead and also a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill however uh certainly effective and another cool aspect of them having a digital platform is that they offer digital group sessions and webinar kind of sessions that are offered to any person who utilizes betterhelp completely for free it’s at no extra cost to what you currently spend for your weekly sessions with your therapist now that being said in my viewpoint the platform and the app is not very good in fact it sort of sucks specifically considering that much better aid in and of itself is a tool the product that they’re offering is this video platform that therapists can use to connect you to their network i suggest i guess they’re selling the network however i think actually what they’re selling is the tool and it’s not a very good one it’s pretty clunky there are no choices for screen sharing Betterhelp Ad Youtube

or messaging or chatting throughout a session images are shared really oddly they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse select the image then put it in and after that the person can’t see a sneak peek of the photo they need to click into the file to see it it’s simply very outdated small things like when you press enter in the chat window your messages don’t send it in fact creates a line break so

Talking Betterhelp Ad Youtube…better help is one option as our other online business I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my opinion has actually been popular by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wanted to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are having problem with tough life shifts for circumstances where they’re experiencing more stress than typical for situations where you know they have a really specific concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy since it’s not as social as others is best for online counseling because it involves a lot of homework it includes worksheets it involves finding out specific skills and strategies so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially in other places these are all things that can be dealt with through online counseling you understand think about somebody who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and caught in a place where they may have an anxiety attack and so basically they begin to limit their activities and limit their activities up until a number of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a great first step is that going to treat them never since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive method to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything since I don’t think that

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and so you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and handy if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please connect if there’s something particular you would like us to address or cover in an upcoming video