which will make the cost cheaper for you…Betterhelp Advertisements… general and after that based on your answers to your concerns in the formerly mentioned survey they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video however that’s not always the case and i believe that better aid offers both types of psychological health experts so simply keep that in mind once they match you with your therapist you’re able to speak with them and you can set up a time to have your very first main meeting so it can either be through a video call through a routine call or through a chat or immediate message i always do video calls but it is good to understand that all 4 alternatives three actually to me however they state it’s 4 are offered and i understand that’s certainly helpful for some individuals who are maybe a bit more anxious about treatment or not thinking about doing a video call because it makes them unpleasant when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait for your therapist to sign up with and they will link you to the session when they do a little bell ring and then you’re ready to go and you can start having your your conference throughout your first session you’re most likely going to have just a be familiar with you kind of session to find out why are you thinking about treatment what things do you wish to resolve what are your preferences as somebody going to treatment what are your counselors choices and what’s their style of therapy all of those things will most likely get hashed out in the first meeting and after that with time you’ll get more comfy with one another and you’ll have more of those like much deeper

sessions where you can talk about your problems and whatever it is that you wish to resolve and after that as time goes on you’ll have sessions nevertheless you spent for it or nevertheless you set it up with your counselor so with my counselor in particular i think this does differ by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have spent for all of my sessions beforehand to get that cheaper rate so let’s carry on to the pros and the cons of the platform i believe one of the most significant pros of much better assistance is that it is an online therapy service which makes it very available and extremely convenient for the majority of people as long as you have an internet connection you can select a range of various ways to consult with your therapist so you can do text video calls or call they send you tips about your appointment so it’s pretty tough to forget when you have a time established they send you both email pointers and text suggestions and they send them to you a few days ahead and also a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill but uh definitely effective and another cool thing about them having a digital platform is that they offer digital group sessions and webinar kind of sessions that are readily available to anybody who uses betterhelp totally totally free it’s at no extra expense to what you already spend for your weekly sessions with your therapist now that being stated in my viewpoint the app and the platform is not great in fact it type of draws particularly considering that better aid in and of itself is a tool the product that they’re selling is this video platform that therapists can use to link you to their network i suggest i guess they’re offering the network but i believe really what they’re selling is the tool and it’s not an excellent one it’s pretty clunky there are no options for screen sharing Betterhelp Advertisements

or messaging or talking throughout a session images are shared really oddly they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you have to like browse select the picture then put it in and then the person can’t see a sneak peek of the photo they have to click into the file to see it it’s simply extremely out-of-date small things like when you press enter in the chat window your messages do not send it actually creates a line break so

Talking Betterhelp Advertisements…better help is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve really I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has been popular by business like better help in terms of hopefully how they how they deal with individuals that present for care so I just wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific place for individuals who are struggling with tough life transitions for scenarios where they’re experiencing more tension than normal for scenarios where you know they have a very specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a great deal of homework it involves worksheets it involves learning particular skills and strategies so moderate milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the person has gotten care initially in other places these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really horrified of being trapped and trapped in a place where they may have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities till a number of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a great first step is that going to treat them never because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that initial helpful technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I don’t believe that

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and so you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and useful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please connect if there’s something specific you would like us to cover or attend to in an upcoming video