which will make the expense less expensive for you…Betterhelp Australia Ad… overall and then based on your answers to your concerns in the formerly discussed questionnaire they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video however that’s not always the case and i think that better help provides both types of psychological health professionals so just keep that in mind once they match you with your counselor you’re able to speak to them and you can establish a time to have your very first main meeting so it can either be through a video call through a regular call or through a chat or instant message i always do video calls but it is good to know that all 4 alternatives three truly to me but they say it’s 4 are readily available and i know that’s definitely great for some individuals who are perhaps a bit more nervous about treatment or not interested in doing a video call due to the fact that it makes them uncomfortable when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait for your counselor to join and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your meeting during your very first session you’re probably going to have simply a get to know you type of session to find out why are you interested in treatment what things do you want to address what are your choices as someone attending treatment what are your therapists preferences and what’s their design of therapy all of those things will probably get hashed out in the very first conference and then with time you’ll get more comfortable with one another and you’ll have more of those like much deeper

sessions where you can speak about your problems and whatever it is that you wish to address and after that as time goes on you’ll have sessions however you paid for it or nevertheless you set it up with your counselor so with my counselor in particular i think this does vary by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually spent for all of my sessions beforehand to get that more affordable rate so let’s carry on to the pros and the cons of the platform i believe among the greatest pros of much better assistance is that it is an online counseling service which makes it extremely convenient and very available for the majority of people as long as you have an internet connection you can choose a variety of various methods to consult with your counselor so you can do text video calls or telephone call they send you pointers about your visit so it’s quite hard to forget when you have a time set up they send you both email pointers and text suggestions and they send them to you a couple of days ahead and also a few hours ahead and a couple of minutes ahead so it’s a bit overkill but uh definitely effective and another cool feature of them having a digital platform is that they use digital group sessions and webinar kind of sessions that are available to anybody who utilizes betterhelp totally totally free it’s at no extra expense to what you currently pay for your weekly sessions with your therapist now that being stated in my viewpoint the app and the platform is not very good in fact it kind of sucks particularly considering that better help in and of itself is a tool the product that they’re selling is this video platform that therapists can utilize to connect you to their network i imply i guess they’re offering the network however i believe really what they’re selling is the tool and it’s not a great one it’s pretty cumbersome there are no options for screen sharing Betterhelp Australia Ad

or chatting or messaging throughout a session pictures are shared extremely oddly they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you have to like browse choose the picture then put it in and after that the person can’t see a sneak peek of the picture they need to click into the file to see it it’s just very out-of-date small things like when you press enter in the chat window your messages don’t send it really produces a line break so

Talking Betterhelp Australia Ad…better help is one option as our other online business I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has actually been popular by companies like better help in terms of ideally how they how they work with the people that present for care so I simply wished to spend a number of minutes discussing my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific location for individuals who are dealing with challenging life transitions for scenarios where they’re experiencing more tension than typical for scenarios where you understand they have a really precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is ideal for online therapy since it includes a lot of research it includes worksheets it involves finding out particular skills and methods so mild milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first elsewhere these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are really horrified of being trapped and trapped in a place where they might have an anxiety attack and so basically they begin to restrict their activities and restrict their activities till a number of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a great first step is that going to cure them never because agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial helpful approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I do not believe that

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and so you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and helpful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video