Talking Betterhelp.Copm…better help is one service as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has actually been favored by companies like better help in terms of ideally how they how they work with individuals that provide for care so I simply wished to invest a number of minutes talking about my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are dealing with difficult life transitions for scenarios where they’re experiencing more stress than normal for scenarios where you understand they have a very well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online counseling because it includes a lot of homework it involves worksheets it involves discovering particular abilities and techniques so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and trapped in a location where they might have an anxiety attack therefore basically they start to limit their activities and limit their activities until many of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a great first step is that going to cure them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t think that
Betterhelp.Copm
and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video useful and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to cover or resolve in an approaching video