Get Betterhelp.Cp – First session nerves

and that will make the cost less expensive for you…Betterhelp.Cp… overall and then based upon your answers to your questions in the previously discussed survey they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video however that’s not always the case and i believe that much better aid offers both kinds of mental health professionals so just keep that in mind once they match you with your counselor you have the ability to speak to them and you can establish a time to have your very first official meeting so it can either be through a video call through a regular telephone call or through a chat or instant message i always do video calls however it is good to know that all four alternatives 3 actually to me but they say it’s 4 are offered and i know that’s absolutely helpful for some individuals who are perhaps a bit more nervous about therapy or not thinking about doing a video call since it makes them unpleasant when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait for your therapist to join and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can start having your your meeting during your very first session you’re most likely going to have just a be familiar with you type of session to determine why are you thinking about therapy what things do you want to resolve what are your preferences as somebody going to therapy what are your counselors choices and what’s their style of therapy all of those things will most likely get hashed out in the first meeting and after that with time you’ll get more comfortable with one another and you’ll have more of those like deeper

sessions where you can discuss your issues and whatever it is that you wish to attend to and then as time goes on you’ll have sessions however you paid for it or however you set it up with your counselor so with my counselor in particular i think this does differ by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually spent for all of my sessions in advance to get that less expensive rate so let’s carry on to the pros and the cons of the platform i believe one of the most significant pros of better aid is that it is an online therapy service which makes it very hassle-free and extremely accessible for many people as long as you have an internet connection you can select a variety of different methods to meet with your therapist so you can do text video calls or telephone call they send you reminders about your visit so it’s quite hard to forget when you have a time established they send you both email pointers and text tips and they send them to you a few days ahead and also a few hours ahead and a few minutes ahead so it’s a bit overkill but uh certainly reliable and another cool aspect of them having a digital platform is that they use digital group sessions and webinar kind of sessions that are readily available to any person who utilizes betterhelp completely free of charge it’s at no additional cost to what you currently pay for your weekly sessions with your therapist now that being stated in my opinion the platform and the app is not very good in fact it type of draws particularly thinking about that better assistance in and of itself is a tool the item that they’re selling is this video platform that therapists can utilize to connect you to their network i imply i guess they’re selling the network however i think actually what they’re selling is the tool and it’s not an excellent one it’s quite clunky there are no choices for screen sharing Betterhelp.Cp

or messaging or chatting during a session pictures are shared really strangely they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you have to like browse select the photo then put it in and then the individual can’t see a sneak peek of the picture they have to click into the file to see it it’s just extremely out-of-date small things like when you press enter in the chat window your messages don’t send it really develops a line break so

Get Betterhelp Cp – First session nerves

which will make the expense cheaper for you…Betterhelp Cp… general and then based on your answers to your concerns in the formerly pointed out survey they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video but that’s not always the case and i believe that better help provides both types of psychological health experts so simply keep that in mind once they match you with your counselor you have the ability to talk to them and you can establish a time to have your first main meeting so it can either be through a video call through a regular phone call or through a chat or immediate message i constantly do video calls however it is great to understand that all four options 3 really to me but they state it’s 4 are available and i know that’s definitely great for some individuals who are perhaps a bit more anxious about therapy or not thinking about doing a video call since it makes them unpleasant when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait for your counselor to sign up with and they will link you to the session when they do a little bell ring and then you’re ready to go and you can start having your your meeting during your first session you’re probably going to have simply a get to know you type of session to find out why are you interested in treatment what things do you wish to resolve what are your choices as someone going to treatment what are your counselors preferences and what’s their style of treatment all of those things will most likely get hashed out in the very first conference and after that with time you’ll get more comfy with one another and you’ll have more of those like deeper

sessions where you can talk about your issues and whatever it is that you wish to address and then as time goes on you’ll have sessions nevertheless you paid for it or however you set it up with your counselor so with my counselor in particular i believe this does vary by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually spent for all of my sessions beforehand to get that more affordable rate so let’s move on to the pros and the cons of the platform i think among the biggest pros of better assistance is that it is an online counseling service which makes it very accessible and very hassle-free for the majority of people as long as you have an internet connection you can choose a variety of various methods to meet your therapist so you can do text message video calls or telephone call they send you tips about your visit so it’s pretty difficult to forget when you have a time established they send you both email reminders and text reminders and they send them to you a couple of days ahead and likewise a few hours ahead and a few minutes ahead so it’s a bit overkill however uh definitely effective and another cool thing about them having a digital platform is that they offer digital group sessions and webinar type of sessions that are readily available to any person who uses betterhelp completely free of charge it’s at no additional expense to what you already pay for your weekly sessions with your therapist now that being said in my opinion the app and the platform is not great in fact it type of draws particularly considering that better help in and of itself is a tool the product that they’re offering is this video platform that therapists can use to link you to their network i indicate i guess they’re offering the network however i think truly what they’re selling is the tool and it’s not an excellent one it’s pretty cumbersome there are no options for screen sharing Betterhelp Cp

or messaging or chatting throughout a session photos are shared very oddly they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you have to like browse select the photo then put it in and then the individual can’t see a sneak peek of the photo they need to click into the file to see it it’s simply extremely outdated small things like when you push enter in the chat window your messages don’t send it in fact creates a line break so

Now Betterhelp.Cp – FAQ

Talking Betterhelp.Cp…better help is one option as our other online business I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has been favored by business like better help in terms of hopefully how they how they work with the people that provide for care so I simply wished to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are dealing with challenging life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have a really precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as social as others is best for online counseling since it involves a lot of research it includes worksheets it includes learning specific abilities and methods so moderate milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be attended to through online therapy you know think of someone who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and trapped in a location where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities until a number of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s an excellent first step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that initial helpful approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I do not believe that

Betterhelp.Cp

therefore you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please connect if there’s something specific you would like us to address or cover in an upcoming video