and that will make the expense cheaper for you…Betterhelp Email Therapy Plan Cost… total and after that based on your answers to your questions in the previously discussed questionnaire they will match you with a therapist i’m going to use the words therapist and counselor interchangeably throughout this video however that’s not always the case and i believe that much better aid offers both kinds of psychological health professionals so simply keep that in mind once they match you with your counselor you have the ability to talk with them and you can establish a time to have your very first main conference so it can either be through a video call through a regular telephone call or through a chat or instant message i always do video calls however it is good to understand that all 4 options 3 actually to me however they say it’s four are available and i know that’s definitely good for some individuals who are possibly a bit more nervous about therapy or not interested in doing a video call because it makes them uneasy when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait for your therapist to join and they will link you to the session when they do a little bell ring and then you’re ready to go and you can start having your your conference throughout your very first session you’re most likely going to have simply a learn more about you kind of session to figure out why are you interested in treatment what things do you wish to resolve what are your choices as someone going to therapy what are your counselors preferences and what’s their design of therapy all of those things will most likely get hashed out in the very first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like much deeper

sessions where you can discuss your issues and whatever it is that you want to resolve and after that as time goes on you’ll have sessions however you spent for it or however you set it up with your counselor so with my counselor in particular i believe this does vary by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually paid for all of my sessions beforehand to get that cheaper rate so let’s proceed to the pros and the cons of the platform i believe among the most significant pros of better help is that it is an online therapy service and that makes it extremely accessible and very practical for many people as long as you have a web connection you can pick a range of different methods to meet with your therapist so you can do text video calls or telephone call they send you reminders about your visit so it’s pretty hard to forget when you have a time set up they send you both e-mail tips and text suggestions and they send them to you a couple of days ahead and also a few hours ahead and a couple of minutes ahead so it’s a bit overkill however uh definitely efficient and another cool aspect of them having a digital platform is that they use digital group sessions and webinar type of sessions that are available to anyone who utilizes betterhelp completely for free it’s at no additional expense to what you already pay for your weekly sessions with your therapist now that being said in my viewpoint the platform and the app is not very good in fact it sort of draws especially thinking about that much better assistance in and of itself is a tool the item that they’re offering is this video platform that therapists can use to connect you to their network i mean i guess they’re selling the network however i think actually what they’re offering is the tool and it’s not a very good one it’s quite clunky there are no choices for screen sharing Betterhelp Email Therapy Plan Cost

or messaging or talking during a session images are shared extremely oddly they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse choose the image then put it in and after that the person can’t see a preview of the photo they have to click into the file to see it it’s simply extremely out-of-date small things like when you press enter in the chat window your messages do not send it in fact creates a line break so

Talking Betterhelp Email Therapy Plan Cost…better help is one option as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been popular by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I just wished to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a terrific location for people who are having problem with tough life shifts for circumstances where they’re experiencing more tension than typical for circumstances where you know they have a really clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online therapy because it involves a great deal of research it includes worksheets it includes learning specific abilities and methods so moderate milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly terrified of being caught and trapped in a place where they may have a panic attack therefore essentially they start to limit their activities and limit their activities till much of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a fantastic first step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial supportive technique to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I don’t believe that

Betterhelp Email Therapy Plan Cost

therefore you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and valuable if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please connect if there’s something particular you would like us to cover or resolve in an upcoming video