which will make the cost cheaper for you…Betterhelp Example… general and then based upon your answers to your concerns in the formerly pointed out questionnaire they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video however that’s not necessarily the case and i believe that better aid uses both kinds of mental health experts so just keep that in mind once they match you with your counselor you’re able to talk with them and you can establish a time to have your very first official conference so it can either be through a video call through a regular call or through a chat or instant message i always do video calls but it is good to know that all 4 options 3 actually to me but they state it’s four are readily available and i understand that’s certainly great for some individuals who are possibly a bit more anxious about treatment or not interested in doing a video call since it makes them unpleasant when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and then you await your therapist to join and they will link you to the session when they do a little bell ring and then you’re ready to go and you can start having your your meeting during your first session you’re most likely going to have simply a get to know you type of session to find out why are you interested in treatment what things do you wish to resolve what are your choices as somebody attending therapy what are your therapists choices and what’s their design of therapy all of those things will probably get hashed out in the first conference and then with time you’ll get more comfortable with one another and you’ll have more of those like much deeper

sessions where you can speak about your issues and whatever it is that you want to attend to and after that as time goes on you’ll have sessions nevertheless you paid for it or nevertheless you set it up with your therapist so with my counselor in particular i think this does differ by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually paid for all of my sessions ahead of time to get that more affordable rate so let’s proceed to the pros and the cons of the platform i think among the greatest pros of better aid is that it is an online therapy service which makes it very hassle-free and really accessible for many people as long as you have an internet connection you can choose a range of different ways to meet with your therapist so you can do text message video calls or call they send you pointers about your appointment so it’s quite challenging to forget when you have a time established they send you both e-mail suggestions and text pointers and they send them to you a few days ahead and also a few hours ahead and a few minutes ahead so it’s a bit overkill however uh definitely efficient and another cool thing about them having a digital platform is that they offer digital group sessions and webinar type of sessions that are readily available to anybody who utilizes betterhelp totally totally free it’s at no additional cost to what you currently spend for your weekly sessions with your counselor now that being said in my viewpoint the platform and the app is not great in fact it sort of draws specifically considering that much better aid in and of itself is a tool the product that they’re selling is this video platform that therapists can use to link you to their network i imply i guess they’re offering the network however i think actually what they’re offering is the tool and it’s not an excellent one it’s quite clunky there are no choices for screen sharing Betterhelp Example

or talking or messaging throughout a session photos are shared really oddly they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you have to like browse select the image then put it in and then the individual can’t see a sneak peek of the image they have to click into the file to see it it’s simply very outdated small things like when you press enter in the chat window your messages don’t send it really creates a line break so

Talking Betterhelp Example…better help is one service as our other online business I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has actually been favored by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wished to invest a number of minutes talking about my own is my own individual opinion about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific location for people who are dealing with difficult life transitions for circumstances where they’re experiencing more stress than normal for circumstances where you know they have an extremely specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as social as others is ideal for online counseling since it includes a lot of homework it includes worksheets it involves learning specific abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly frightened of being caught and trapped in a place where they may have a panic attack therefore essentially they start to restrict their activities and limit their activities up until a lot of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that process certainly online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for everything since I don’t think that

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therefore you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and valuable if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please reach out if there’s something particular you would like us to attend to or cover in an approaching video