Get Betterhelp Kristine Vazquez – First session nerves

and that will make the cost less expensive for you…Betterhelp Kristine Vazquez… general and after that based upon your answers to your questions in the previously discussed survey they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video but that’s not always the case and i believe that much better help offers both kinds of psychological health experts so simply keep that in mind once they match you with your therapist you’re able to talk to them and you can establish a time to have your first main meeting so it can either be through a video call through a routine call or through a chat or immediate message i always do video calls but it is good to know that all four choices 3 truly to me however they say it’s four are offered and i know that’s absolutely helpful for some individuals who are perhaps a bit more nervous about treatment or not thinking about doing a video call due to the fact that it makes them unpleasant when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you await your counselor to join and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your conference during your very first session you’re most likely going to have simply a learn more about you type of session to figure out why are you interested in treatment what things do you want to address what are your preferences as somebody attending treatment what are your counselors preferences and what’s their design of therapy all of those things will most likely get hashed out in the very first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like much deeper

sessions where you can discuss your issues and whatever it is that you wish to attend to and after that as time goes on you’ll have sessions nevertheless you spent for it or nevertheless you set it up with your counselor so with my therapist in particular i think this does vary by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually spent for all of my sessions in advance to get that cheaper rate so let’s carry on to the pros and the cons of the platform i think one of the greatest pros of much better help is that it is an online counseling service and that makes it really hassle-free and extremely available for most people as long as you have an internet connection you can select a variety of various ways to consult with your therapist so you can do text video calls or telephone call they send you tips about your appointment so it’s pretty hard to forget when you have a time set up they send you both email pointers and text tips and they send them to you a couple of days ahead and also a few hours ahead and a few minutes ahead so it’s a bit overkill but uh certainly efficient and another cool thing about them having a digital platform is that they offer digital group sessions and webinar type of sessions that are offered to anybody who uses betterhelp totally for free it’s at no additional expense to what you currently pay for your weekly sessions with your therapist now that being stated in my opinion the app and the platform is not excellent in fact it sort of sucks especially considering that better help in and of itself is a tool the item that they’re selling is this video platform that therapists can utilize to connect you to their network i indicate i guess they’re offering the network but i believe really what they’re selling is the tool and it’s not an excellent one it’s quite clunky there are no alternatives for screen sharing Betterhelp Kristine Vazquez

or chatting or messaging throughout a session photos are shared extremely strangely they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you have to like browse choose the photo then put it in and then the person can’t see a sneak peek of the picture they have to click into the file to see it it’s just really outdated small things like when you push enter in the chat window your messages do not send it in fact produces a line break so

Now Betterhelp Kristine Vazquez – FAQ

Talking Betterhelp Kristine Vazquez…better help is one solution as our other online business I was discussing previously that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I have to say that my opinion has been well-received by business like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wanted to spend a number of minutes discussing my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific location for people who are fighting with difficult life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have a very well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as interpersonal as others is best for online counseling because it involves a great deal of research it involves worksheets it involves learning particular skills and strategies so mild milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be dealt with through online counseling you understand consider someone who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are really frightened of being caught and trapped in a location where they may have a panic attack and so basically they start to limit their activities and restrict their activities until much of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a fantastic initial step is that going to treat them absolutely not since agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that initial supportive method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I do not believe that

Betterhelp Kristine Vazquez

and so you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and useful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to deal with or cover in an upcoming video