Talking Betterhelp Logo Vector…better help is one service as our other online companies I was discussing previously that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been favored by business like better help in regards to hopefully how they how they work with individuals that present for care so I just wanted to invest a number of minutes discussing my own is my own personal opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are battling with challenging life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have a really precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as social as others is ideal for online counseling due to the fact that it involves a great deal of research it includes worksheets it involves discovering particular skills and techniques so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be resolved through online therapy you understand think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really horrified of being caught and caught in a location where they may have an anxiety attack therefore basically they start to limit their activities and limit their activities until much of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s a terrific first step is that going to treat them never because agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that initial encouraging method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything because I don’t think that
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therefore you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please connect if there’s something particular you would like us to cover or attend to in an upcoming video