which will make the expense more affordable for you…Betterhelp Mental Illness Happy Hour… total and after that based on your answers to your questions in the previously pointed out questionnaire they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video however that’s not always the case and i believe that better aid offers both types of mental health specialists so just keep that in mind once they match you with your therapist you’re able to talk with them and you can set up a time to have your first official meeting so it can either be through a video call through a regular call or through a chat or instant message i always do video calls however it is excellent to know that all 4 alternatives three actually to me but they say it’s 4 are offered and i understand that’s certainly good for some individuals who are possibly a little bit more anxious about treatment or not interested in doing a video call due to the fact that it makes them uncomfortable when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait for your counselor to join and they will link you to the session when they do a little bell ring and then you’re ready to go and you can start having your your conference throughout your very first session you’re probably going to have just a be familiar with you kind of session to figure out why are you thinking about therapy what things do you wish to address what are your preferences as someone attending therapy what are your counselors choices and what’s their style of therapy all of those things will probably get hashed out in the very first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like deeper

sessions where you can discuss your problems and whatever it is that you wish to deal with and after that as time goes on you’ll have sessions however you paid for it or however you set it up with your therapist so with my counselor in particular i believe this does differ by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually paid for all of my sessions beforehand to get that more affordable rate so let’s proceed to the pros and the cons of the platform i believe among the greatest pros of better aid is that it is an online therapy service which makes it very practical and very accessible for most people as long as you have an internet connection you can choose a range of various ways to meet with your therapist so you can do text video calls or phone calls they send you suggestions about your consultation so it’s pretty challenging to forget when you have a time set up they send you both e-mail reminders and text pointers and they send them to you a few days ahead and also a few hours ahead and a few minutes ahead so it’s a bit overkill but uh definitely efficient and another cool feature of them having a digital platform is that they offer digital group sessions and webinar kind of sessions that are available to anyone who uses betterhelp totally totally free it’s at no extra expense to what you already spend for your weekly sessions with your therapist now that being stated in my opinion the platform and the app is not excellent in fact it kind of sucks particularly thinking about that much better help in and of itself is a tool the product that they’re selling is this video platform that therapists can utilize to connect you to their network i indicate i guess they’re offering the network however i believe actually what they’re offering is the tool and it’s not an excellent one it’s pretty clunky there are no choices for screen sharing Betterhelp Mental Illness Happy Hour

or messaging or talking during a session images are shared really oddly they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you have to like browse select the photo then put it in and then the person can’t see a preview of the picture they need to click into the file to see it it’s simply extremely out-of-date small things like when you push enter in the chat window your messages do not send it really creates a line break so

Talking Betterhelp Mental Illness Happy Hour…better help is one service as our other online business I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has been well-received by business like better help in terms of ideally how they how they work with individuals that provide for care so I just wished to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are battling with hard life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have a really specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling since it involves a lot of research it involves worksheets it includes discovering particular skills and methods so moderate milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and trapped in a place where they might have a panic attack and so basically they begin to restrict their activities and limit their activities until many of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s a fantastic primary step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging method to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I do not think that

Betterhelp Mental Illness Happy Hour

therefore you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please connect if there’s something specific you would like us to cover or attend to in an approaching video