Get Betterhelp Plans Therapy Plans – First session nerves

which will make the expense cheaper for you…Betterhelp Plans Therapy Plans… general and then based upon your answers to your concerns in the previously discussed survey they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video but that’s not necessarily the case and i think that much better assistance uses both kinds of psychological health experts so simply keep that in mind once they match you with your counselor you’re able to talk with them and you can establish a time to have your very first official conference so it can either be through a video call through a routine telephone call or through a chat or instant message i always do video calls but it is great to know that all four choices 3 really to me however they say it’s four are readily available and i know that’s definitely good for some individuals who are maybe a little bit more nervous about therapy or not thinking about doing a video call due to the fact that it makes them uneasy when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait on your counselor to join and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can begin having your your conference throughout your first session you’re probably going to have just a learn more about you kind of session to figure out why are you thinking about treatment what things do you wish to resolve what are your preferences as somebody going to treatment what are your therapists choices and what’s their design of treatment all of those things will probably get hashed out in the very first meeting and then with time you’ll get more comfy with one another and you’ll have more of those like much deeper

sessions where you can discuss your problems and whatever it is that you wish to deal with and then as time goes on you’ll have sessions however you spent for it or nevertheless you set it up with your counselor so with my counselor in particular i believe this does differ by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have paid for all of my sessions ahead of time to get that cheaper rate so let’s carry on to the pros and the cons of the platform i think one of the greatest pros of much better aid is that it is an online counseling service which makes it really practical and really available for many people as long as you have an internet connection you can select a variety of various methods to meet with your counselor so you can do text video calls or call they send you tips about your visit so it’s pretty hard to forget when you have a time set up they send you both e-mail pointers and text reminders and they send them to you a few days ahead and also a few hours ahead and a couple of minutes ahead so it’s a bit overkill but uh certainly effective and another cool aspect of them having a digital platform is that they use digital group sessions and webinar type of sessions that are available to any person who uses betterhelp entirely free of charge it’s at no additional cost to what you already spend for your weekly sessions with your therapist now that being said in my opinion the platform and the app is not excellent in fact it sort of sucks especially considering that much better aid in and of itself is a tool the item that they’re selling is this video platform that therapists can utilize to connect you to their network i imply i guess they’re selling the network but i believe truly what they’re selling is the tool and it’s not a great one it’s quite cumbersome there are no choices for screen sharing Betterhelp Plans Therapy Plans

or messaging or talking throughout a session photos are shared very oddly they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you have to like browse select the photo then put it in and then the person can’t see a sneak peek of the picture they need to click into the file to see it it’s just extremely out-of-date small things like when you push enter in the chat window your messages do not send it in fact develops a line break so

Now Betterhelp Plans Therapy Plans – FAQ

Talking Betterhelp Plans Therapy Plans…better help is one option as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I have to state that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they work with the people that present for care so I just wanted to invest a number of minutes discussing my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic location for individuals who are fighting with hard life transitions for scenarios where they’re experiencing more stress than regular for situations where you know they have a very well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online therapy since it includes a lot of research it includes worksheets it includes finding out particular abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and caught in a location where they might have an anxiety attack and so essentially they start to restrict their activities and limit their activities till much of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s an excellent initial step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial helpful method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever because I don’t think that

Betterhelp Plans Therapy Plans

therefore you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and useful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video