which will make the expense less expensive for you…Betterhelp Search Therapists… overall and then based on your answers to your concerns in the previously pointed out questionnaire they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video but that’s not necessarily the case and i believe that much better assistance provides both types of mental health experts so just keep that in mind once they match you with your counselor you have the ability to consult with them and you can establish a time to have your very first main meeting so it can either be through a video call through a regular call or through a chat or instant message i always do video calls however it is great to know that all four options three actually to me however they state it’s 4 are offered and i understand that’s absolutely great for some individuals who are maybe a bit more anxious about therapy or not interested in doing a video call because it makes them uncomfortable when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait for your therapist to sign up with and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your meeting during your very first session you’re most likely going to have simply a get to know you type of session to figure out why are you thinking about treatment what things do you want to address what are your preferences as somebody going to therapy what are your therapists preferences and what’s their design of therapy all of those things will probably get hashed out in the very first meeting and then with time you’ll get more comfy with one another and you’ll have more of those like much deeper

sessions where you can discuss your problems and whatever it is that you wish to address and then as time goes on you’ll have sessions nevertheless you spent for it or nevertheless you set it up with your counselor so with my therapist in particular i think this does vary by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually spent for all of my sessions in advance to get that less expensive rate so let’s carry on to the pros and the cons of the platform i believe among the biggest pros of better assistance is that it is an online counseling service which makes it very practical and very available for the majority of people as long as you have an internet connection you can choose a variety of different ways to meet your therapist so you can do text message video calls or phone calls they send you reminders about your appointment so it’s pretty tough to forget when you have a time established they send you both email suggestions and text reminders and they send them to you a couple of days ahead and likewise a few hours ahead and a couple of minutes ahead so it’s a bit overkill but uh certainly reliable and another cool thing about them having a digital platform is that they provide digital group sessions and webinar kind of sessions that are offered to anyone who uses betterhelp totally free of charge it’s at no additional cost to what you already pay for your weekly sessions with your counselor now that being stated in my opinion the app and the platform is not excellent in fact it sort of draws especially thinking about that better aid in and of itself is a tool the product that they’re offering is this video platform that therapists can use to connect you to their network i suggest i guess they’re selling the network however i think truly what they’re selling is the tool and it’s not a very good one it’s pretty clunky there are no options for screen sharing Betterhelp Search Therapists

or messaging or chatting throughout a session pictures are shared really strangely they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you have to like browse choose the image then put it in and then the person can’t see a sneak peek of the image they need to click into the file to see it it’s just extremely outdated small things like when you push enter in the chat window your messages don’t send it really creates a line break so

Talking Betterhelp Search Therapists…better help is one option as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I have to state that my viewpoint has actually been popular by business like better help in terms of hopefully how they how they work with individuals that present for care so I simply wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are dealing with difficult life shifts for circumstances where they’re experiencing more stress than normal for scenarios where you understand they have an extremely well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online counseling since it involves a lot of homework it includes worksheets it includes discovering specific abilities and strategies so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first in other places these are all things that can be dealt with through online therapy you understand consider someone who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually horrified of being trapped and trapped in a location where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s a great primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process obviously online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not believe that

Betterhelp Search Therapists

and so you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and intriguing if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please reach out if there’s something specific you would like us to cover or deal with in an approaching video