Get Betterhelp Trail – First session nerves

and that will make the cost less expensive for you…Betterhelp Trail… general and then based on your answers to your questions in the previously discussed questionnaire they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video but that’s not necessarily the case and i think that much better assistance provides both types of psychological health specialists so just keep that in mind once they match you with your therapist you have the ability to talk to them and you can establish a time to have your very first main conference so it can either be through a video call through a routine telephone call or through a chat or instant message i constantly do video calls however it is excellent to know that all four alternatives three actually to me but they state it’s four are readily available and i know that’s definitely helpful for some individuals who are maybe a bit more worried about treatment or not interested in doing a video call due to the fact that it makes them uncomfortable when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait for your therapist to sign up with and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can start having your your conference during your very first session you’re probably going to have just a get to know you kind of session to find out why are you thinking about therapy what things do you want to address what are your preferences as somebody participating in therapy what are your counselors choices and what’s their design of treatment all of those things will most likely get hashed out in the first meeting and after that with time you’ll get more comfortable with one another and you’ll have more of those like much deeper

sessions where you can discuss your issues and whatever it is that you wish to deal with and after that as time goes on you’ll have sessions nevertheless you paid for it or nevertheless you set it up with your counselor so with my therapist in particular i think this does vary by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually spent for all of my sessions beforehand to get that more affordable rate so let’s move on to the pros and the cons of the platform i believe one of the greatest pros of much better assistance is that it is an online counseling service which makes it really practical and extremely available for many people as long as you have a web connection you can choose a range of different ways to meet with your therapist so you can do text message video calls or call they send you suggestions about your consultation so it’s pretty hard to forget when you have a time established they send you both email pointers and text tips and they send them to you a couple of days ahead and also a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill but uh certainly reliable and another cool aspect of them having a digital platform is that they offer digital group sessions and webinar type of sessions that are offered to anyone who uses betterhelp totally for free it’s at no extra cost to what you already pay for your weekly sessions with your therapist now that being said in my opinion the app and the platform is not excellent in fact it kind of sucks particularly thinking about that much better assistance in and of itself is a tool the item that they’re selling is this video platform that therapists can utilize to link you to their network i suggest i guess they’re selling the network but i believe really what they’re offering is the tool and it’s not a great one it’s pretty clunky there are no options for screen sharing Betterhelp Trail

or talking or messaging throughout a session images are shared really strangely they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse choose the picture then put it in and after that the individual can’t see a preview of the picture they have to click into the file to see it it’s just very out-of-date small things like when you press enter in the chat window your messages do not send it in fact produces a line break so

Now Betterhelp Trail – FAQ

Talking Betterhelp Trail…better help is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I have to state that my viewpoint has been well-received by business like better help in regards to ideally how they how they work with the people that present for care so I simply wanted to spend a number of minutes speaking about my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic location for people who are struggling with difficult life transitions for scenarios where they’re experiencing more stress than regular for scenarios where you know they have an extremely specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as social as others is perfect for online therapy because it includes a lot of homework it includes worksheets it includes finding out specific skills and strategies so mild milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are truly frightened of being caught and trapped in a place where they may have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities till much of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s an excellent initial step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything because I don’t believe that

Betterhelp Trail

and so you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and helpful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please connect if there’s something specific you would like us to cover or resolve in an upcoming video