which will make the expense cheaper for you…Betterhelp Vs Talkspace Which One Is Better… general and then based on your answers to your concerns in the previously mentioned survey they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video however that’s not necessarily the case and i believe that better assistance offers both kinds of psychological health specialists so just keep that in mind once they match you with your therapist you’re able to talk to them and you can establish a time to have your very first official meeting so it can either be through a video call through a routine call or through a chat or immediate message i constantly do video calls however it is good to understand that all 4 options 3 truly to me but they state it’s 4 are available and i know that’s certainly helpful for some individuals who are possibly a little bit more nervous about therapy or not thinking about doing a video call since it makes them unpleasant when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait for your therapist to sign up with and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your conference throughout your very first session you’re most likely going to have simply a learn more about you kind of session to figure out why are you thinking about therapy what things do you want to resolve what are your preferences as somebody going to therapy what are your therapists preferences and what’s their design of treatment all of those things will probably get hashed out in the very first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like much deeper

sessions where you can discuss your problems and whatever it is that you want to attend to and then as time goes on you’ll have sessions nevertheless you paid for it or nevertheless you set it up with your therapist so with my counselor in particular i think this does differ by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually spent for all of my sessions in advance to get that cheaper rate so let’s proceed to the pros and the cons of the platform i believe among the most significant pros of much better help is that it is an online counseling service and that makes it really available and extremely practical for many people as long as you have a web connection you can pick a variety of various ways to consult with your counselor so you can do text message video calls or call they send you tips about your consultation so it’s pretty tough to forget when you have a time set up they send you both email reminders and text reminders and they send them to you a few days ahead and likewise a few hours ahead and a couple of minutes ahead so it’s a bit overkill however uh certainly reliable and another cool feature of them having a digital platform is that they provide digital group sessions and webinar kind of sessions that are readily available to anybody who uses betterhelp entirely totally free it’s at no additional cost to what you currently spend for your weekly sessions with your counselor now that being said in my viewpoint the app and the platform is not great in fact it kind of draws particularly thinking about that much better help in and of itself is a tool the item that they’re offering is this video platform that therapists can use to connect you to their network i imply i guess they’re selling the network but i think actually what they’re selling is the tool and it’s not a very good one it’s pretty clunky there are no options for screen sharing Betterhelp Vs Talkspace Which One Is Better

or messaging or chatting throughout a session photos are shared really strangely they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you have to like browse choose the image then put it in and then the individual can’t see a preview of the picture they have to click into the file to see it it’s just very outdated small things like when you push enter in the chat window your messages don’t send it in fact develops a line break so

Talking Betterhelp Vs Talkspace Which One Is Better…better help is one service as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I have to say that my viewpoint has been favored by companies like better help in regards to ideally how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are battling with hard life shifts for situations where they’re experiencing more stress than normal for situations where you understand they have an extremely well-defined issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling since it includes a lot of research it involves worksheets it includes discovering particular skills and techniques so mild milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be addressed through online counseling you know think of someone who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really horrified of being trapped and caught in a place where they might have an anxiety attack therefore basically they start to restrict their activities and restrict their activities till a number of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a terrific primary step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial supportive method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I do not believe that

Betterhelp Vs Talkspace Which One Is Better

and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and handy if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please connect if there’s something particular you would like us to address or cover in an approaching video