which will make the cost less expensive for you…Boogie 2988 Philip Defranco Betterhelp Ralphretort… total and then based upon your answers to your questions in the formerly mentioned questionnaire they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video but that’s not necessarily the case and i think that much better assistance uses both kinds of psychological health specialists so just keep that in mind once they match you with your counselor you have the ability to talk to them and you can set up a time to have your first main conference so it can either be through a video call through a routine phone call or through a chat or instant message i always do video calls but it is excellent to understand that all four options three really to me however they say it’s four are readily available and i know that’s certainly good for some people who are possibly a little bit more nervous about treatment or not thinking about doing a video call due to the fact that it makes them uncomfortable when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you await your therapist to join and they will link you to the session when they do a little bell ring and then you’re ready to go and you can start having your your meeting during your first session you’re most likely going to have just a get to know you type of session to figure out why are you thinking about therapy what things do you want to resolve what are your preferences as somebody going to therapy what are your counselors preferences and what’s their style of therapy all of those things will most likely get hashed out in the first conference and after that with time you’ll get more comfortable with one another and you’ll have more of those like deeper

sessions where you can talk about your issues and whatever it is that you want to attend to and after that as time goes on you’ll have sessions nevertheless you paid for it or nevertheless you set it up with your counselor so with my therapist in particular i think this does vary by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have paid for all of my sessions in advance to get that cheaper rate so let’s proceed to the pros and the cons of the platform i believe one of the biggest pros of better aid is that it is an online counseling service and that makes it extremely available and very hassle-free for the majority of people as long as you have an internet connection you can pick a range of various methods to meet your therapist so you can do text video calls or phone calls they send you reminders about your visit so it’s quite hard to forget when you have a time established they send you both e-mail suggestions and text tips and they send them to you a couple of days ahead and likewise a couple of hours ahead and a few minutes ahead so it’s a bit overkill however uh definitely efficient and another cool feature of them having a digital platform is that they provide digital group sessions and webinar kind of sessions that are available to any person who uses betterhelp totally totally free it’s at no extra cost to what you currently pay for your weekly sessions with your therapist now that being stated in my opinion the platform and the app is not great in fact it sort of draws especially considering that better assistance in and of itself is a tool the item that they’re selling is this video platform that therapists can utilize to link you to their network i indicate i guess they’re selling the network but i believe actually what they’re offering is the tool and it’s not an excellent one it’s quite clunky there are no alternatives for screen sharing Boogie 2988 Philip Defranco Betterhelp Ralphretort

or messaging or chatting during a session pictures are shared really strangely they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you have to like browse choose the photo then put it in and after that the person can’t see a preview of the photo they need to click into the file to see it it’s just very outdated small things like when you push enter in the chat window your messages do not send it in fact creates a line break so

Talking Boogie 2988 Philip Defranco Betterhelp Ralphretort…better help is one option as our other online business I was mentioning previously that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has actually been well-received by business like better help in regards to hopefully how they how they deal with individuals that present for care so I just wished to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are struggling with challenging life transitions for situations where they’re experiencing more tension than typical for situations where you understand they have a very clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as social as others is best for online counseling since it involves a great deal of homework it involves worksheets it includes learning particular abilities and strategies so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be attended to through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually terrified of being caught and caught in a location where they may have an anxiety attack and so basically they start to restrict their activities and limit their activities until much of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a fantastic initial step is that going to cure them never since agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful approach to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for everything since I do not believe that

Boogie 2988 Philip Defranco Betterhelp Ralphretort

and so you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video handy and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to cover or address in an approaching video