Talking Boogie 2988 Philip Defranco Betterhelp…better help is one service as our other online business I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been popular by business like better help in terms of ideally how they how they deal with individuals that provide for care so I just wanted to invest a number of minutes talking about my own is my own personal opinion about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful place for individuals who are struggling with hard life shifts for scenarios where they’re experiencing more tension than typical for situations where you understand they have a really precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as social as others is best for online therapy due to the fact that it involves a lot of homework it includes worksheets it includes finding out specific skills and strategies so mild milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has received care initially in other places these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really frightened of being trapped and caught in a place where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities till much of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a great primary step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t think that
Boogie 2988 Philip Defranco Betterhelp
therefore you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and practical if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video