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Talking Cancel Betterhelp Website…better help is one solution as our other online business I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my opinion has been popular by business like better help in terms of ideally how they how they deal with the people that provide for care so I just wanted to spend a couple of minutes talking about my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic place for people who are struggling with challenging life transitions for circumstances where they’re experiencing more tension than normal for circumstances where you know they have an extremely precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as social as others is ideal for online therapy since it includes a great deal of homework it involves worksheets it includes discovering particular skills and strategies so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be attended to through online therapy you know think of somebody who has a agoraphobia and maybe they connect to a therapist from their home since they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and trapped in a place where they might have an anxiety attack and so basically they start to restrict their activities and restrict their activities till a lot of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a fantastic first step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything since I do not believe that

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and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and helpful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to attend to or cover in an approaching video