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Talking Cancel Subscription Betterhelp…better help is one option as our other online business I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my opinion has been well-received by companies like better help in regards to ideally how they how they deal with the people that provide for care so I simply wanted to invest a number of minutes talking about my own is my own individual opinion about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific place for people who are having problem with difficult life shifts for situations where they’re experiencing more tension than normal for circumstances where you know they have a very specific issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online therapy because it involves a lot of research it includes worksheets it includes learning particular abilities and techniques so moderate milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be dealt with through online therapy you know consider someone who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where people are truly frightened of being trapped and trapped in a place where they may have an anxiety attack and so essentially they start to restrict their activities and restrict their activities until many of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a great first step is that going to treat them never because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process obviously online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever since I do not believe that

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and so you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and valuable if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to deal with or cover in an approaching video