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Talking Check Word Count Betterhelp…better help is one option as our other online companies I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they deal with the people that present for care so I just wanted to spend a couple of minutes discussing my own is my own individual viewpoint about the things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific place for people who are having problem with hard life shifts for circumstances where they’re experiencing more tension than normal for situations where you know they have a very specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online therapy due to the fact that it involves a lot of homework it includes worksheets it includes finding out specific abilities and methods so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be dealt with through online therapy you know think of somebody who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and trapped in a location where they may have an anxiety attack and so essentially they start to limit their activities and limit their activities until a lot of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s an excellent initial step is that going to treat them never because agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their house to help them with that process clearly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever because I don’t think that

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therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and useful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please connect if there’s something particular you would like us to cover or address in an upcoming video