Get Christian Betterhelp – First session nerves

and that will make the cost less expensive for you…Christian Betterhelp… general and then based on your answers to your questions in the previously mentioned questionnaire they will match you with a therapist i’m going to use the words therapist and counselor interchangeably throughout this video however that’s not always the case and i believe that better assistance provides both kinds of mental health professionals so simply keep that in mind once they match you with your counselor you’re able to speak with them and you can set up a time to have your first main conference so it can either be through a video call through a routine phone call or through a chat or instant message i constantly do video calls but it is great to know that all 4 choices three truly to me but they state it’s 4 are readily available and i know that’s definitely good for some individuals who are maybe a bit more nervous about treatment or not thinking about doing a video call because it makes them unpleasant when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait on your counselor to sign up with and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can begin having your your conference throughout your very first session you’re probably going to have just a be familiar with you type of session to figure out why are you interested in therapy what things do you want to address what are your choices as someone participating in therapy what are your therapists preferences and what’s their style of treatment all of those things will most likely get hashed out in the first meeting and then with time you’ll get more comfy with one another and you’ll have more of those like much deeper

sessions where you can discuss your issues and whatever it is that you want to attend to and then as time goes on you’ll have sessions however you spent for it or nevertheless you set it up with your counselor so with my counselor in particular i think this does vary by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually spent for all of my sessions beforehand to get that cheaper rate so let’s proceed to the pros and the cons of the platform i think one of the most significant pros of better aid is that it is an online counseling service and that makes it extremely available and really practical for many people as long as you have a web connection you can choose a range of various methods to meet your counselor so you can do text video calls or telephone call they send you tips about your appointment so it’s pretty challenging to forget when you have a time established they send you both email pointers and text suggestions and they send them to you a few days ahead and likewise a few hours ahead and a couple of minutes ahead so it’s a bit overkill however uh definitely effective and another cool thing about them having a digital platform is that they offer digital group sessions and webinar type of sessions that are available to anyone who uses betterhelp totally for free it’s at no additional cost to what you currently pay for your weekly sessions with your counselor now that being stated in my opinion the app and the platform is not great in fact it type of sucks especially thinking about that better aid in and of itself is a tool the item that they’re offering is this video platform that therapists can utilize to connect you to their network i mean i guess they’re selling the network but i think actually what they’re offering is the tool and it’s not a very good one it’s quite clunky there are no choices for screen sharing Christian Betterhelp

or chatting or messaging during a session photos are shared extremely oddly they’re shared as files and you can just send them individually so you can’t like drag and drop into a window or something you need to like browse choose the photo then put it in and after that the person can’t see a sneak peek of the photo they have to click into the file to see it it’s just very out-of-date small things like when you push enter in the chat window your messages don’t send it actually produces a line break so

Now Christian Betterhelp – FAQ

Talking Christian Betterhelp…better help is one service as our other online business I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve really I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has actually been popular by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes talking about my own is my own individual opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic place for people who are struggling with hard life transitions for circumstances where they’re experiencing more stress than normal for situations where you know they have a really clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as social as others is best for online therapy because it includes a lot of research it includes worksheets it includes discovering particular skills and methods so moderate milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and caught in a location where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities up until many of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a great first step is that going to cure them never because agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial supportive method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever because I don’t think that

Christian Betterhelp

therefore you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and valuable if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please reach out if there’s something particular you would like us to attend to or cover in an upcoming video