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Talking Cost Betterhelp.Com…better help is one service as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been popular by business like better help in regards to ideally how they how they work with the people that provide for care so I just wanted to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful place for individuals who are fighting with tough life shifts for situations where they’re experiencing more stress than typical for situations where you know they have an extremely specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as social as others is best for online therapy since it involves a great deal of research it involves worksheets it includes finding out particular abilities and strategies so moderate milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are actually frightened of being caught and trapped in a place where they might have a panic attack and so essentially they start to restrict their activities and restrict their activities until much of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a great primary step is that going to cure them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial helpful technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything since I do not think that

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therefore you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and useful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please reach out if there’s something specific you would like us to cover or deal with in an approaching video