which will make the expense more affordable for you…Cults Parcast Betterhelp… total and after that based upon your answers to your questions in the previously discussed survey they will match you with a therapist i’m going to use the words therapist and counselor interchangeably throughout this video but that’s not necessarily the case and i think that much better help uses both kinds of psychological health professionals so simply keep that in mind once they match you with your counselor you’re able to talk with them and you can establish a time to have your first official conference so it can either be through a video call through a routine call or through a chat or immediate message i constantly do video calls but it is excellent to understand that all four options three truly to me however they state it’s four are offered and i understand that’s definitely great for some people who are possibly a bit more anxious about therapy or not thinking about doing a video call since it makes them unpleasant when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait on your therapist to join and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your conference throughout your first session you’re probably going to have just a get to know you type of session to figure out why are you thinking about therapy what things do you want to address what are your choices as somebody going to therapy what are your therapists choices and what’s their style of therapy all of those things will most likely get hashed out in the first meeting and after that with time you’ll get more comfortable with one another and you’ll have more of those like much deeper

sessions where you can speak about your problems and whatever it is that you wish to address and after that as time goes on you’ll have sessions however you spent for it or nevertheless you set it up with your counselor so with my therapist in particular i think this does differ by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have paid for all of my sessions beforehand to get that less expensive rate so let’s proceed to the pros and the cons of the platform i think one of the most significant pros of better assistance is that it is an online counseling service and that makes it extremely practical and extremely accessible for most people as long as you have an internet connection you can select a variety of various ways to consult with your therapist so you can do text message video calls or call they send you reminders about your consultation so it’s pretty difficult to forget when you have a time established they send you both email reminders and text reminders and they send them to you a couple of days ahead and likewise a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill but uh certainly effective and another cool feature of them having a digital platform is that they use digital group sessions and webinar kind of sessions that are available to anybody who uses betterhelp totally free of charge it’s at no additional cost to what you already pay for your weekly sessions with your counselor now that being stated in my viewpoint the app and the platform is not very good in fact it type of sucks particularly thinking about that better assistance in and of itself is a tool the item that they’re offering is this video platform that therapists can use to connect you to their network i imply i guess they’re selling the network but i believe truly what they’re selling is the tool and it’s not an excellent one it’s pretty clunky there are no choices for screen sharing Cults Parcast Betterhelp

or messaging or chatting during a session pictures are shared extremely oddly they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you need to like browse choose the image then put it in and then the person can’t see a preview of the image they have to click into the file to see it it’s simply extremely out-of-date small things like when you push enter in the chat window your messages do not send it actually develops a line break so

Talking Cults Parcast Betterhelp…better help is one option as our other online business I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my opinion has actually been popular by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I just wanted to invest a couple of minutes talking about my own is my own individual opinion about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific place for people who are struggling with difficult life shifts for circumstances where they’re experiencing more stress than regular for circumstances where you know they have a really clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is best for online counseling due to the fact that it involves a great deal of research it involves worksheets it involves discovering particular skills and strategies so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be resolved through online counseling you understand consider someone who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really terrified of being caught and caught in a location where they might have a panic attack therefore basically they start to limit their activities and limit their activities until much of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s a great initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever since I don’t think that

Cults Parcast Betterhelp

and so you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and helpful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video