which will make the expense less expensive for you…Defranco And Betterhelp… general and after that based on your answers to your questions in the previously pointed out questionnaire they will match you with a therapist i’m going to use the words therapist and counselor interchangeably throughout this video however that’s not always the case and i believe that better assistance uses both kinds of psychological health specialists so just keep that in mind once they match you with your therapist you have the ability to talk with them and you can set up a time to have your very first main conference so it can either be through a video call through a routine call or through a chat or instant message i always do video calls however it is good to understand that all four options 3 truly to me however they state it’s 4 are readily available and i understand that’s certainly helpful for some people who are maybe a bit more worried about therapy or not interested in doing a video call because it makes them unpleasant when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and then you await your therapist to sign up with and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your meeting during your first session you’re most likely going to have just a be familiar with you kind of session to find out why are you interested in treatment what things do you want to resolve what are your choices as somebody participating in therapy what are your counselors choices and what’s their design of therapy all of those things will probably get hashed out in the first meeting and after that with time you’ll get more comfortable with one another and you’ll have more of those like much deeper

sessions where you can talk about your problems and whatever it is that you wish to resolve and then as time goes on you’ll have sessions however you spent for it or nevertheless you set it up with your counselor so with my therapist in particular i think this does differ by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually spent for all of my sessions ahead of time to get that cheaper rate so let’s carry on to the pros and the cons of the platform i believe among the most significant pros of better help is that it is an online counseling service and that makes it extremely convenient and very available for most people as long as you have a web connection you can pick a variety of various methods to meet your therapist so you can do text video calls or telephone call they send you reminders about your visit so it’s quite challenging to forget when you have a time established they send you both email tips and text suggestions and they send them to you a couple of days ahead and likewise a few hours ahead and a few minutes ahead so it’s a bit overkill however uh certainly reliable and another cool thing about them having a digital platform is that they provide digital group sessions and webinar kind of sessions that are available to anyone who uses betterhelp totally for free it’s at no extra cost to what you currently pay for your weekly sessions with your therapist now that being stated in my opinion the platform and the app is not very good in fact it type of draws particularly considering that better aid in and of itself is a tool the item that they’re selling is this video platform that therapists can utilize to link you to their network i indicate i guess they’re selling the network however i think actually what they’re selling is the tool and it’s not a very good one it’s quite cumbersome there are no choices for screen sharing Defranco And Betterhelp

or messaging or talking throughout a session pictures are shared extremely oddly they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you have to like browse select the picture then put it in and after that the individual can’t see a preview of the image they need to click into the file to see it it’s simply very out-of-date small things like when you push enter in the chat window your messages do not send it really develops a line break so

Talking Defranco And Betterhelp…better help is one service as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific location for people who are dealing with challenging life transitions for situations where they’re experiencing more tension than regular for scenarios where you know they have a really clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy since it’s not as interpersonal as others is best for online therapy since it involves a great deal of homework it involves worksheets it involves learning specific abilities and strategies so moderate milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be addressed through online counseling you understand consider someone who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually frightened of being trapped and trapped in a location where they may have a panic attack and so basically they start to restrict their activities and restrict their activities up until a number of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a fantastic primary step is that going to cure them never because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything because I don’t believe that

Defranco And Betterhelp

and so you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to deal with or cover in an approaching video