which will make the expense cheaper for you…Delete Account Betterhelp… total and then based upon your answers to your concerns in the formerly discussed survey they will match you with a therapist i’m going to use the words therapist and counselor interchangeably throughout this video but that’s not necessarily the case and i think that much better assistance provides both types of psychological health specialists so simply keep that in mind once they match you with your counselor you have the ability to talk to them and you can set up a time to have your very first main meeting so it can either be through a video call through a routine telephone call or through a chat or immediate message i constantly do video calls however it is great to know that all four alternatives three actually to me however they say it’s four are readily available and i know that’s certainly helpful for some people who are perhaps a little bit more worried about therapy or not thinking about doing a video call because it makes them uneasy when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait on your therapist to sign up with and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your conference throughout your very first session you’re most likely going to have simply a be familiar with you kind of session to find out why are you thinking about treatment what things do you want to address what are your choices as someone participating in treatment what are your therapists choices and what’s their design of treatment all of those things will probably get hashed out in the first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like deeper

sessions where you can talk about your issues and whatever it is that you wish to attend to and after that as time goes on you’ll have sessions however you paid for it or nevertheless you set it up with your counselor so with my counselor in particular i believe this does vary by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have spent for all of my sessions ahead of time to get that cheaper rate so let’s proceed to the pros and the cons of the platform i believe among the biggest pros of much better help is that it is an online counseling service and that makes it very convenient and extremely available for many people as long as you have a web connection you can pick a variety of different methods to meet with your counselor so you can do text message video calls or phone calls they send you reminders about your visit so it’s pretty difficult to forget when you have a time established they send you both e-mail reminders and text suggestions and they send them to you a couple of days ahead and also a couple of hours ahead and a few minutes ahead so it’s a bit overkill however uh definitely reliable and another cool thing about them having a digital platform is that they provide digital group sessions and webinar kind of sessions that are offered to anybody who uses betterhelp entirely totally free it’s at no extra cost to what you already spend for your weekly sessions with your therapist now that being said in my viewpoint the app and the platform is not excellent in fact it type of draws specifically thinking about that much better aid in and of itself is a tool the product that they’re offering is this video platform that therapists can utilize to connect you to their network i indicate i guess they’re selling the network but i believe really what they’re offering is the tool and it’s not a great one it’s quite cumbersome there are no choices for screen sharing Delete Account Betterhelp

or messaging or chatting throughout a session photos are shared extremely oddly they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you need to like browse choose the photo then put it in and after that the individual can’t see a preview of the photo they need to click into the file to see it it’s just very out-of-date small things like when you press enter in the chat window your messages do not send it really produces a line break so

Talking Delete Account Betterhelp…better help is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline treatment is better suited for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has been favored by business like better help in regards to ideally how they how they work with the people that present for care so I just wished to spend a number of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a wonderful location for people who are struggling with challenging life transitions for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have a very precise problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online counseling due to the fact that it involves a great deal of homework it involves worksheets it includes discovering specific skills and methods so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and trapped in a location where they might have a panic attack and so basically they begin to restrict their activities and restrict their activities until much of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial supportive approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I don’t think that

Delete Account Betterhelp

therefore you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and valuable if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to cover or resolve in an approaching video