and that will make the expense less expensive for you…Does Betterhelp Work W Insuranc… general and then based upon your answers to your questions in the previously discussed survey they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video however that’s not necessarily the case and i believe that better help offers both types of psychological health professionals so just keep that in mind once they match you with your therapist you’re able to consult with them and you can set up a time to have your first main conference so it can either be through a video call through a regular telephone call or through a chat or instant message i always do video calls but it is excellent to understand that all four choices three truly to me but they state it’s 4 are available and i understand that’s absolutely great for some people who are possibly a bit more worried about treatment or not thinking about doing a video call since it makes them unpleasant when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait on your counselor to join and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your meeting during your very first session you’re probably going to have just a get to know you kind of session to find out why are you interested in therapy what things do you want to resolve what are your choices as someone going to treatment what are your therapists choices and what’s their style of therapy all of those things will probably get hashed out in the very first meeting and after that with time you’ll get more comfortable with one another and you’ll have more of those like much deeper

sessions where you can discuss your problems and whatever it is that you wish to deal with and then as time goes on you’ll have sessions however you spent for it or nevertheless you set it up with your counselor so with my counselor in particular i believe this does differ by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually spent for all of my sessions ahead of time to get that less expensive rate so let’s proceed to the pros and the cons of the platform i think one of the biggest pros of much better help is that it is an online counseling service which makes it extremely accessible and extremely practical for the majority of people as long as you have an internet connection you can select a variety of various methods to meet with your counselor so you can do text message video calls or call they send you reminders about your visit so it’s quite difficult to forget when you have a time set up they send you both email reminders and text tips and they send them to you a couple of days ahead and likewise a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill however uh definitely effective and another cool aspect of them having a digital platform is that they use digital group sessions and webinar type of sessions that are readily available to any person who uses betterhelp completely for free it’s at no additional expense to what you currently pay for your weekly sessions with your counselor now that being said in my viewpoint the platform and the app is not great in fact it type of draws specifically considering that better help in and of itself is a tool the item that they’re selling is this video platform that therapists can utilize to link you to their network i indicate i guess they’re selling the network but i think really what they’re selling is the tool and it’s not an excellent one it’s quite clunky there are no alternatives for screen sharing Does Betterhelp Work W Insuranc

or talking or messaging throughout a session photos are shared very oddly they’re shared as files and you can just send them individually so you can’t like drag and drop into a window or something you need to like browse choose the picture then put it in and then the individual can’t see a sneak peek of the image they need to click into the file to see it it’s simply very out-of-date small things like when you press enter in the chat window your messages do not send it really produces a line break so

Talking Does Betterhelp Work W Insuranc…better help is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they deal with individuals that present for care so I just wanted to spend a number of minutes discussing my own is my own individual viewpoint about the things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are dealing with challenging life shifts for circumstances where they’re experiencing more stress than normal for situations where you understand they have an extremely well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is best for online counseling because it includes a lot of research it involves worksheets it includes learning specific skills and techniques so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care at first in other places these are all things that can be resolved through online counseling you understand think of somebody who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually frightened of being caught and caught in a place where they may have a panic attack therefore basically they begin to restrict their activities and restrict their activities until much of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a fantastic primary step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial helpful approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever since I don’t believe that

Does Betterhelp Work W Insuranc

and so you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and intriguing if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please connect if there’s something specific you would like us to cover or address in an approaching video