which will make the cost more affordable for you…Ethan Betterhelp Reddit… overall and after that based upon your answers to your questions in the previously pointed out questionnaire they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video however that’s not always the case and i believe that much better help uses both types of psychological health specialists so just keep that in mind once they match you with your therapist you have the ability to speak with them and you can establish a time to have your very first official meeting so it can either be through a video call through a routine call or through a chat or immediate message i constantly do video calls but it is good to understand that all 4 choices three really to me however they state it’s four are offered and i understand that’s absolutely great for some individuals who are possibly a bit more worried about treatment or not thinking about doing a video call because it makes them uncomfortable when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait for your counselor to join and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can begin having your your conference throughout your first session you’re probably going to have simply a be familiar with you kind of session to find out why are you thinking about therapy what things do you wish to address what are your choices as somebody attending therapy what are your counselors choices and what’s their design of therapy all of those things will most likely get hashed out in the very first conference and after that with time you’ll get more comfortable with one another and you’ll have more of those like deeper

sessions where you can talk about your problems and whatever it is that you want to resolve and after that as time goes on you’ll have sessions however you spent for it or nevertheless you set it up with your counselor so with my counselor in particular i believe this does vary by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually spent for all of my sessions ahead of time to get that less expensive rate so let’s carry on to the pros and the cons of the platform i believe among the greatest pros of better aid is that it is an online therapy service and that makes it really available and extremely convenient for many people as long as you have a web connection you can pick a variety of different ways to meet your counselor so you can do text video calls or phone calls they send you reminders about your consultation so it’s pretty difficult to forget when you have a time set up they send you both e-mail reminders and text reminders and they send them to you a few days ahead and also a few hours ahead and a few minutes ahead so it’s a bit overkill however uh certainly effective and another cool feature of them having a digital platform is that they use digital group sessions and webinar kind of sessions that are offered to anyone who uses betterhelp completely free of charge it’s at no additional cost to what you currently pay for your weekly sessions with your counselor now that being said in my opinion the platform and the app is not great in fact it kind of draws especially considering that better assistance in and of itself is a tool the product that they’re selling is this video platform that therapists can utilize to link you to their network i imply i guess they’re selling the network but i think really what they’re selling is the tool and it’s not an excellent one it’s pretty cumbersome there are no alternatives for screen sharing Ethan Betterhelp Reddit

or messaging or talking during a session pictures are shared really strangely they’re shared as files and you can just send them individually so you can’t like drag and drop into a window or something you have to like browse choose the photo then put it in and after that the individual can’t see a preview of the image they have to click into the file to see it it’s just extremely out-of-date small things like when you push enter in the chat window your messages don’t send it really produces a line break so

Talking Ethan Betterhelp Reddit…better help is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has been well-received by companies like better help in terms of ideally how they how they work with individuals that provide for care so I just wished to invest a couple of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic location for individuals who are having problem with hard life shifts for situations where they’re experiencing more stress than normal for circumstances where you understand they have an extremely precise issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online counseling since it involves a lot of research it includes worksheets it involves discovering specific skills and techniques so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are actually terrified of being caught and trapped in a place where they may have an anxiety attack therefore basically they start to restrict their activities and limit their activities up until many of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s a fantastic first step is that going to cure them never due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that initial encouraging method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever because I do not think that

Ethan Betterhelp Reddit

and so you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and interesting if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video