Get Experiencing Stress In The Work Place Betterhelp – First session nerves

which will make the cost less expensive for you…Experiencing Stress In The Work Place Betterhelp… general and then based on your answers to your questions in the formerly pointed out questionnaire they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video but that’s not necessarily the case and i think that better assistance provides both kinds of psychological health experts so just keep that in mind once they match you with your counselor you’re able to consult with them and you can set up a time to have your very first official meeting so it can either be through a video call through a routine call or through a chat or immediate message i always do video calls however it is excellent to understand that all four choices 3 really to me however they state it’s four are offered and i know that’s definitely great for some individuals who are maybe a little bit more nervous about treatment or not interested in doing a video call since it makes them unpleasant when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait on your therapist to sign up with and they will link you to the session when they do a little bell ring and then you’re ready to go and you can begin having your your meeting during your first session you’re most likely going to have simply a be familiar with you type of session to determine why are you thinking about treatment what things do you wish to resolve what are your choices as someone going to treatment what are your counselors preferences and what’s their style of therapy all of those things will most likely get hashed out in the very first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like much deeper

sessions where you can talk about your problems and whatever it is that you wish to deal with and after that as time goes on you’ll have sessions nevertheless you paid for it or nevertheless you set it up with your counselor so with my counselor in particular i think this does vary by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have spent for all of my sessions in advance to get that more affordable rate so let’s proceed to the pros and the cons of the platform i think one of the greatest pros of better aid is that it is an online therapy service which makes it really practical and very accessible for many people as long as you have an internet connection you can choose a variety of various methods to consult with your therapist so you can do text message video calls or call they send you reminders about your consultation so it’s quite challenging to forget when you have a time established they send you both e-mail pointers and text suggestions and they send them to you a few days ahead and also a couple of hours ahead and a few minutes ahead so it’s a bit overkill however uh certainly efficient and another cool aspect of them having a digital platform is that they offer digital group sessions and webinar kind of sessions that are available to anyone who utilizes betterhelp completely free of charge it’s at no additional expense to what you currently pay for your weekly sessions with your therapist now that being said in my opinion the app and the platform is not great in fact it kind of draws specifically thinking about that better assistance in and of itself is a tool the item that they’re offering is this video platform that therapists can utilize to connect you to their network i imply i guess they’re selling the network however i think truly what they’re offering is the tool and it’s not a very good one it’s pretty clunky there are no choices for screen sharing Experiencing Stress In The Work Place Betterhelp

or messaging or talking throughout a session images are shared extremely strangely they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you need to like browse choose the photo then put it in and then the person can’t see a preview of the picture they need to click into the file to see it it’s simply extremely outdated small things like when you push enter in the chat window your messages don’t send it in fact produces a line break so

Now Experiencing Stress In The Work Place Betterhelp – FAQ

Talking Experiencing Stress In The Work Place Betterhelp…better help is one solution as our other online business I was discussing previously that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has been popular by companies like better help in regards to hopefully how they how they work with the people that provide for care so I simply wished to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful location for individuals who are struggling with tough life transitions for circumstances where they’re experiencing more tension than typical for circumstances where you understand they have a really precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online counseling because it includes a great deal of homework it includes worksheets it involves discovering specific skills and techniques so moderate milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are really horrified of being trapped and trapped in a location where they may have an anxiety attack and so basically they begin to limit their activities and restrict their activities up until a number of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a fantastic primary step is that going to cure them never because agoraphobia to be successfully treated needs that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that

Experiencing Stress In The Work Place Betterhelp

therefore you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to cover or address in an upcoming video