Talking Facebook Betterhelp…better help is one solution as our other online business I was discussing earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I have to say that my opinion has actually been favored by business like better help in terms of ideally how they how they work with individuals that present for care so I simply wished to invest a number of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are having problem with hard life transitions for scenarios where they’re experiencing more tension than normal for circumstances where you understand they have an extremely well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online counseling due to the fact that it includes a great deal of homework it includes worksheets it involves discovering specific abilities and strategies so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly terrified of being trapped and trapped in a location where they may have a panic attack therefore basically they start to limit their activities and limit their activities till much of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s a terrific first step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever since I do not think that
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therefore you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to address or cover in an upcoming video