which will make the expense less expensive for you…Faq Get Answers To Common Questions About Betterhelp… total and after that based on your answers to your questions in the formerly pointed out survey they will match you with a therapist i’m going to use the words therapist and counselor interchangeably throughout this video however that’s not necessarily the case and i think that much better assistance provides both types of psychological health specialists so just keep that in mind once they match you with your counselor you’re able to consult with them and you can set up a time to have your first official conference so it can either be through a video call through a routine telephone call or through a chat or instant message i always do video calls but it is excellent to understand that all 4 choices 3 truly to me but they state it’s 4 are offered and i know that’s definitely good for some people who are perhaps a bit more nervous about treatment or not thinking about doing a video call because it makes them unpleasant when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you await your therapist to sign up with and they will link you to the session when they do a little bell ring and then you’re ready to go and you can start having your your meeting during your first session you’re most likely going to have simply a get to know you kind of session to determine why are you thinking about therapy what things do you want to resolve what are your preferences as somebody participating in therapy what are your therapists choices and what’s their style of therapy all of those things will most likely get hashed out in the first meeting and after that with time you’ll get more comfy with one another and you’ll have more of those like deeper

sessions where you can discuss your problems and whatever it is that you want to attend to and then as time goes on you’ll have sessions nevertheless you spent for it or however you set it up with your counselor so with my therapist in particular i think this does differ by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have spent for all of my sessions in advance to get that more affordable rate so let’s proceed to the pros and the cons of the platform i think one of the greatest pros of better help is that it is an online therapy service which makes it really accessible and really hassle-free for the majority of people as long as you have a web connection you can choose a variety of different methods to consult with your counselor so you can do text message video calls or telephone call they send you reminders about your visit so it’s quite hard to forget when you have a time established they send you both email reminders and text pointers and they send them to you a few days ahead and also a few hours ahead and a few minutes ahead so it’s a bit overkill however uh certainly efficient and another cool feature of them having a digital platform is that they provide digital group sessions and webinar type of sessions that are readily available to anybody who utilizes betterhelp totally for free it’s at no extra cost to what you currently spend for your weekly sessions with your counselor now that being said in my opinion the platform and the app is not very good in fact it kind of sucks especially thinking about that much better aid in and of itself is a tool the product that they’re selling is this video platform that therapists can utilize to link you to their network i suggest i guess they’re selling the network however i believe really what they’re selling is the tool and it’s not an excellent one it’s pretty clunky there are no alternatives for screen sharing Faq Get Answers To Common Questions About Betterhelp

or messaging or talking during a session pictures are shared extremely strangely they’re shared as files and you can just send them individually so you can’t like drag and drop into a window or something you have to like browse select the image then put it in and then the person can’t see a preview of the photo they have to click into the file to see it it’s simply extremely outdated small things like when you press enter in the chat window your messages do not send it actually creates a line break so

Talking Faq Get Answers To Common Questions About Betterhelp…better help is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been popular by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own individual opinion about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are struggling with tough life transitions for situations where they’re experiencing more tension than typical for scenarios where you know they have an extremely specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling because it includes a great deal of research it involves worksheets it includes learning particular abilities and strategies so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be dealt with through online therapy you understand consider someone who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and caught in a place where they may have a panic attack therefore basically they start to limit their activities and restrict their activities until many of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a fantastic first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I don’t believe that

Faq Get Answers To Common Questions About Betterhelp

and so you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to cover or address in an approaching video