Now Free Session O Betterhelp – FAQ

Talking Free Session O Betterhelp…better help is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been well-received by companies like better help in terms of hopefully how they how they deal with the people that present for care so I simply wished to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific location for people who are fighting with challenging life transitions for situations where they’re experiencing more stress than regular for circumstances where you know they have a very specific concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online counseling because it involves a great deal of homework it includes worksheets it includes learning specific skills and methods so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be attended to through online therapy you understand think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly horrified of being trapped and caught in a location where they might have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities until a number of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s an excellent first step is that going to cure them never since agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I don’t think that

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and so you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to attend to or cover in an upcoming video