Talking Get Help Now Betterhelp…better help is one service as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been favored by companies like better help in regards to ideally how they how they work with individuals that present for care so I simply wanted to spend a number of minutes discussing my own is my own individual viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are dealing with challenging life transitions for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have a really specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online therapy since it includes a lot of research it includes worksheets it involves discovering specific skills and techniques so moderate milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be dealt with through online therapy you understand think about someone who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really frightened of being caught and caught in a place where they might have an anxiety attack and so basically they start to limit their activities and limit their activities up until a lot of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s a fantastic initial step is that going to treat them absolutely not since agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever since I do not believe that
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therefore you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please reach out if there’s something particular you would like us to attend to or cover in an approaching video