Now Get It Off Your Chest Betterhelp – FAQ

Talking Get It Off Your Chest Betterhelp…better help is one service as our other online business I was mentioning previously that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wanted to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific place for people who are having problem with difficult life shifts for circumstances where they’re experiencing more tension than typical for situations where you know they have a really precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as social as others is ideal for online counseling since it involves a lot of homework it includes worksheets it involves finding out particular skills and methods so mild milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really horrified of being caught and caught in a location where they may have a panic attack therefore basically they begin to restrict their activities and restrict their activities up until much of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a terrific primary step is that going to cure them absolutely not because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial helpful approach to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever because I do not think that

Get It Off Your Chest Betterhelp

therefore you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and fascinating if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please connect if there’s something specific you would like us to deal with or cover in an approaching video