which will make the cost less expensive for you…Glam And Gore Betterhelp… overall and then based on your answers to your questions in the formerly pointed out survey they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video however that’s not necessarily the case and i believe that much better help uses both types of psychological health specialists so simply keep that in mind once they match you with your therapist you have the ability to speak to them and you can set up a time to have your first official conference so it can either be through a video call through a routine telephone call or through a chat or instant message i constantly do video calls however it is great to know that all 4 choices 3 truly to me however they state it’s four are readily available and i understand that’s certainly helpful for some people who are perhaps a bit more anxious about treatment or not interested in doing a video call due to the fact that it makes them uncomfortable when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait for your counselor to sign up with and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can start having your your meeting throughout your first session you’re probably going to have simply a get to know you type of session to determine why are you thinking about treatment what things do you wish to resolve what are your choices as someone participating in therapy what are your therapists preferences and what’s their design of treatment all of those things will probably get hashed out in the first conference and after that with time you’ll get more comfy with one another and you’ll have more of those like deeper

sessions where you can speak about your issues and whatever it is that you want to deal with and after that as time goes on you’ll have sessions however you paid for it or nevertheless you set it up with your counselor so with my therapist in particular i believe this does vary by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually spent for all of my sessions ahead of time to get that less expensive rate so let’s proceed to the pros and the cons of the platform i think one of the greatest pros of better assistance is that it is an online counseling service which makes it extremely accessible and really practical for the majority of people as long as you have a web connection you can select a range of different ways to consult with your therapist so you can do text message video calls or phone calls they send you reminders about your appointment so it’s pretty challenging to forget when you have a time established they send you both e-mail suggestions and text tips and they send them to you a few days ahead and likewise a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill however uh definitely efficient and another cool aspect of them having a digital platform is that they provide digital group sessions and webinar kind of sessions that are offered to anybody who uses betterhelp completely for free it’s at no extra cost to what you currently spend for your weekly sessions with your therapist now that being said in my viewpoint the app and the platform is not excellent in fact it kind of draws specifically considering that better aid in and of itself is a tool the item that they’re selling is this video platform that therapists can utilize to connect you to their network i imply i guess they’re selling the network but i think actually what they’re selling is the tool and it’s not an excellent one it’s quite cumbersome there are no alternatives for screen sharing Glam And Gore Betterhelp

or messaging or chatting throughout a session images are shared very strangely they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you need to like browse select the image then put it in and then the individual can’t see a preview of the image they have to click into the file to see it it’s just extremely outdated small things like when you press enter in the chat window your messages don’t send it actually creates a line break so

Talking Glam And Gore Betterhelp…better help is one option as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my opinion has been well-received by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wanted to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are dealing with tough life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you know they have an extremely clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online counseling because it involves a great deal of research it includes worksheets it involves discovering specific abilities and strategies so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are really frightened of being caught and caught in a place where they might have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities until a number of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s a terrific first step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial supportive approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever since I don’t believe that

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therefore you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and valuable if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video