Get Grief Betterhelp – First session nerves

which will make the expense cheaper for you…Grief Betterhelp… total and then based on your answers to your questions in the formerly pointed out survey they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video however that’s not necessarily the case and i think that better assistance provides both kinds of psychological health experts so just keep that in mind once they match you with your therapist you’re able to consult with them and you can set up a time to have your first official conference so it can either be through a video call through a routine phone call or through a chat or immediate message i always do video calls however it is good to know that all 4 choices 3 truly to me but they say it’s 4 are available and i know that’s absolutely good for some people who are possibly a little bit more nervous about treatment or not interested in doing a video call because it makes them uncomfortable when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait for your therapist to sign up with and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your meeting during your first session you’re probably going to have just a get to know you type of session to find out why are you interested in treatment what things do you want to address what are your preferences as somebody participating in therapy what are your counselors preferences and what’s their style of therapy all of those things will most likely get hashed out in the very first meeting and after that with time you’ll get more comfy with one another and you’ll have more of those like deeper

sessions where you can speak about your problems and whatever it is that you wish to attend to and then as time goes on you’ll have sessions nevertheless you paid for it or nevertheless you set it up with your therapist so with my therapist in particular i believe this does vary by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have spent for all of my sessions ahead of time to get that less expensive rate so let’s move on to the pros and the cons of the platform i believe one of the greatest pros of much better aid is that it is an online counseling service and that makes it extremely accessible and extremely convenient for most people as long as you have a web connection you can pick a variety of different ways to meet your therapist so you can do text video calls or call they send you pointers about your appointment so it’s quite tough to forget when you have a time set up they send you both e-mail suggestions and text suggestions and they send them to you a couple of days ahead and also a couple of hours ahead and a few minutes ahead so it’s a bit overkill but uh definitely efficient and another cool thing about them having a digital platform is that they use digital group sessions and webinar kind of sessions that are readily available to anybody who uses betterhelp totally for free it’s at no additional expense to what you currently spend for your weekly sessions with your counselor now that being said in my opinion the platform and the app is not excellent in fact it type of draws especially thinking about that better help in and of itself is a tool the item that they’re selling is this video platform that therapists can utilize to connect you to their network i suggest i guess they’re offering the network however i think really what they’re selling is the tool and it’s not an excellent one it’s quite clunky there are no alternatives for screen sharing Grief Betterhelp

or messaging or talking throughout a session pictures are shared really strangely they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse choose the photo then put it in and then the person can’t see a sneak peek of the image they have to click into the file to see it it’s just really outdated small things like when you press enter in the chat window your messages don’t send it actually produces a line break so

Now Grief Betterhelp – FAQ

Talking Grief Betterhelp…better help is one option as our other online business I was discussing previously that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has actually been well-received by business like better help in terms of hopefully how they how they work with individuals that provide for care so I just wanted to invest a couple of minutes discussing my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific place for people who are fighting with challenging life transitions for circumstances where they’re experiencing more tension than normal for circumstances where you understand they have an extremely specific problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online counseling because it involves a great deal of homework it includes worksheets it involves learning specific abilities and methods so moderate milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the person has received care initially in other places these are all things that can be attended to through online counseling you know consider someone who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually terrified of being trapped and caught in a place where they might have an anxiety attack and so essentially they start to restrict their activities and limit their activities until a lot of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s an excellent first step is that going to treat them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process certainly online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not believe that

Grief Betterhelp

therefore you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please connect if there’s something specific you would like us to attend to or cover in an upcoming video