and that will make the cost more affordable for you…Grief Symtoms Betterhelp… general and then based upon your answers to your concerns in the previously discussed questionnaire they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video but that’s not always the case and i believe that much better help provides both kinds of psychological health professionals so simply keep that in mind once they match you with your therapist you have the ability to speak with them and you can set up a time to have your first main meeting so it can either be through a video call through a regular call or through a chat or immediate message i always do video calls however it is great to know that all four options 3 actually to me but they state it’s 4 are available and i know that’s definitely good for some people who are perhaps a bit more worried about treatment or not thinking about doing a video call due to the fact that it makes them uneasy when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and then you await your therapist to sign up with and they will link you to the session when they do a little bell ring and then you’re ready to go and you can begin having your your conference throughout your very first session you’re probably going to have just a learn more about you kind of session to find out why are you interested in treatment what things do you wish to address what are your preferences as someone going to therapy what are your therapists choices and what’s their style of therapy all of those things will probably get hashed out in the first conference and then with time you’ll get more comfy with one another and you’ll have more of those like deeper

sessions where you can discuss your issues and whatever it is that you wish to deal with and after that as time goes on you’ll have sessions however you paid for it or however you set it up with your therapist so with my counselor in particular i think this does vary by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually paid for all of my sessions beforehand to get that cheaper rate so let’s proceed to the pros and the cons of the platform i believe one of the biggest pros of better assistance is that it is an online therapy service and that makes it really available and very convenient for most people as long as you have a web connection you can pick a range of various ways to consult with your therapist so you can do text video calls or phone calls they send you pointers about your visit so it’s pretty tough to forget when you have a time established they send you both e-mail suggestions and text tips and they send them to you a few days ahead and also a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill but uh certainly efficient and another cool thing about them having a digital platform is that they offer digital group sessions and webinar type of sessions that are offered to anybody who uses betterhelp totally for free it’s at no additional cost to what you already spend for your weekly sessions with your therapist now that being said in my opinion the platform and the app is not excellent in fact it sort of sucks specifically considering that much better aid in and of itself is a tool the product that they’re selling is this video platform that therapists can use to link you to their network i mean i guess they’re offering the network but i believe actually what they’re selling is the tool and it’s not a great one it’s quite cumbersome there are no choices for screen sharing Grief Symtoms Betterhelp

or messaging or chatting during a session pictures are shared very oddly they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse choose the photo then put it in and then the individual can’t see a sneak peek of the picture they have to click into the file to see it it’s simply extremely outdated small things like when you push enter in the chat window your messages do not send it really creates a line break so

Talking Grief Symtoms Betterhelp…better help is one solution as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I need to state that my opinion has actually been popular by business like better help in terms of hopefully how they how they work with individuals that provide for care so I just wished to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific location for people who are having problem with tough life transitions for circumstances where they’re experiencing more tension than regular for circumstances where you know they have a very precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as social as others is perfect for online counseling since it includes a great deal of homework it involves worksheets it includes learning particular abilities and strategies so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be attended to through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are actually horrified of being trapped and caught in a place where they might have an anxiety attack therefore basically they begin to restrict their activities and limit their activities up until much of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s an excellent primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging approach to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that

Grief Symtoms Betterhelp

and so you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and useful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to attend to or cover in an upcoming video