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Talking H3H3 Betterhelp Sponsorship…better help is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve actually I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my opinion has been well-received by companies like better help in regards to hopefully how they how they work with the people that provide for care so I just wished to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are dealing with difficult life transitions for situations where they’re experiencing more tension than regular for scenarios where you understand they have a very clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online therapy because it includes a lot of homework it includes worksheets it includes discovering particular abilities and strategies so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be dealt with through online counseling you understand think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where people are really terrified of being trapped and trapped in a location where they might have an anxiety attack therefore basically they start to restrict their activities and limit their activities until many of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a fantastic initial step is that going to cure them never since agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive technique to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I do not believe that

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and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video handy and intriguing if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to attend to or cover in an upcoming video