and that will make the expense more affordable for you…Happynest Vs Betterhelp… general and after that based on your answers to your questions in the previously discussed survey they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video but that’s not necessarily the case and i think that better help offers both kinds of psychological health professionals so simply keep that in mind once they match you with your counselor you have the ability to talk with them and you can set up a time to have your first main meeting so it can either be through a video call through a regular telephone call or through a chat or instant message i always do video calls however it is great to know that all 4 alternatives 3 actually to me but they state it’s 4 are offered and i understand that’s definitely helpful for some people who are maybe a little bit more worried about therapy or not thinking about doing a video call since it makes them uncomfortable when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait on your counselor to join and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can begin having your your meeting throughout your very first session you’re probably going to have simply a learn more about you type of session to determine why are you thinking about therapy what things do you want to resolve what are your choices as somebody going to treatment what are your counselors choices and what’s their style of therapy all of those things will most likely get hashed out in the very first conference and after that with time you’ll get more comfortable with one another and you’ll have more of those like deeper

sessions where you can discuss your problems and whatever it is that you wish to resolve and then as time goes on you’ll have sessions however you spent for it or however you set it up with your counselor so with my counselor in particular i believe this does vary by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have paid for all of my sessions ahead of time to get that more affordable rate so let’s proceed to the pros and the cons of the platform i think among the biggest pros of better assistance is that it is an online therapy service and that makes it really available and very practical for the majority of people as long as you have a web connection you can pick a variety of various ways to meet with your therapist so you can do text video calls or telephone call they send you pointers about your consultation so it’s quite tough to forget when you have a time established they send you both e-mail reminders and text pointers and they send them to you a few days ahead and likewise a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill however uh definitely reliable and another cool feature of them having a digital platform is that they use digital group sessions and webinar type of sessions that are readily available to any person who utilizes betterhelp totally for free it’s at no extra expense to what you currently spend for your weekly sessions with your counselor now that being said in my viewpoint the platform and the app is not great in fact it kind of draws especially thinking about that much better help in and of itself is a tool the item that they’re selling is this video platform that therapists can utilize to connect you to their network i suggest i guess they’re selling the network but i think really what they’re offering is the tool and it’s not a very good one it’s pretty cumbersome there are no choices for screen sharing Happynest Vs Betterhelp

or talking or messaging during a session photos are shared very strangely they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse choose the picture then put it in and then the person can’t see a sneak peek of the image they have to click into the file to see it it’s simply really out-of-date small things like when you push enter in the chat window your messages do not send it really produces a line break so

Talking Happynest Vs Betterhelp…better help is one service as our other online business I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has been popular by companies like better help in terms of hopefully how they how they work with individuals that present for care so I simply wished to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific place for people who are struggling with hard life transitions for situations where they’re experiencing more tension than typical for scenarios where you understand they have a really clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as social as others is perfect for online counseling since it includes a lot of homework it includes worksheets it includes finding out specific abilities and strategies so moderate milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly frightened of being trapped and trapped in a location where they might have an anxiety attack and so essentially they start to limit their activities and limit their activities until many of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s an excellent initial step is that going to cure them never since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything since I don’t believe that

Happynest Vs Betterhelp

therefore you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and intriguing if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to cover or address in an upcoming video