and that will make the cost cheaper for you…How Did The Betterhelp Controversy Come To Light… overall and then based upon your answers to your questions in the formerly mentioned survey they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video but that’s not necessarily the case and i think that much better aid uses both types of mental health professionals so just keep that in mind once they match you with your counselor you have the ability to talk with them and you can establish a time to have your very first main conference so it can either be through a video call through a regular telephone call or through a chat or immediate message i constantly do video calls however it is good to understand that all 4 alternatives 3 truly to me however they say it’s four are available and i understand that’s absolutely great for some people who are possibly a little bit more worried about therapy or not interested in doing a video call due to the fact that it makes them unpleasant when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you await your counselor to join and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your conference during your very first session you’re most likely going to have just a get to know you type of session to determine why are you interested in therapy what things do you wish to resolve what are your preferences as somebody participating in treatment what are your counselors choices and what’s their style of treatment all of those things will probably get hashed out in the first meeting and then with time you’ll get more comfy with one another and you’ll have more of those like much deeper

sessions where you can discuss your problems and whatever it is that you wish to address and then as time goes on you’ll have sessions however you spent for it or however you set it up with your counselor so with my therapist in particular i think this does differ by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually paid for all of my sessions ahead of time to get that cheaper rate so let’s proceed to the pros and the cons of the platform i believe one of the most significant pros of better help is that it is an online counseling service which makes it really hassle-free and really available for the majority of people as long as you have an internet connection you can pick a variety of various ways to consult with your counselor so you can do text video calls or telephone call they send you pointers about your visit so it’s pretty challenging to forget when you have a time set up they send you both e-mail reminders and text suggestions and they send them to you a couple of days ahead and likewise a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill however uh certainly effective and another cool thing about them having a digital platform is that they offer digital group sessions and webinar type of sessions that are readily available to any person who utilizes betterhelp entirely free of charge it’s at no extra expense to what you already pay for your weekly sessions with your counselor now that being said in my viewpoint the app and the platform is not excellent in fact it kind of draws especially thinking about that better assistance in and of itself is a tool the item that they’re selling is this video platform that therapists can use to link you to their network i indicate i guess they’re offering the network however i think actually what they’re selling is the tool and it’s not a very good one it’s pretty cumbersome there are no alternatives for screen sharing How Did The Betterhelp Controversy Come To Light

or messaging or chatting throughout a session photos are shared extremely strangely they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you have to like browse select the photo then put it in and after that the individual can’t see a sneak peek of the picture they need to click into the file to see it it’s just very out-of-date small things like when you push enter in the chat window your messages do not send it really develops a line break so

Talking How Did The Betterhelp Controversy Come To Light…better help is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I need to say that my viewpoint has been well-received by business like better help in regards to hopefully how they how they deal with the people that present for care so I simply wished to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are having problem with challenging life transitions for circumstances where they’re experiencing more tension than normal for circumstances where you understand they have a very clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online therapy since it includes a lot of homework it includes worksheets it involves discovering specific abilities and strategies so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are really terrified of being trapped and trapped in a location where they might have a panic attack therefore essentially they begin to restrict their activities and limit their activities up until many of them can’t leave their house without actually feeling substantial distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s a terrific first step is that going to cure them never because agoraphobia to be effectively treated needs that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging approach to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything because I don’t think that

How Did The Betterhelp Controversy Come To Light

and so you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and valuable if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to address or cover in an upcoming video