which will make the expense more affordable for you…How Long Does A Betterhelp Live Session Last… general and then based on your answers to your concerns in the formerly discussed survey they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video however that’s not necessarily the case and i think that much better help offers both types of psychological health professionals so just keep that in mind once they match you with your counselor you’re able to consult with them and you can set up a time to have your first main meeting so it can either be through a video call through a regular phone call or through a chat or immediate message i always do video calls but it is good to know that all 4 choices three actually to me but they state it’s 4 are readily available and i understand that’s absolutely good for some people who are maybe a bit more worried about therapy or not interested in doing a video call because it makes them uncomfortable when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait on your counselor to sign up with and they will link you to the session when they do a little bell ring and then you’re ready to go and you can start having your your conference throughout your first session you’re most likely going to have just a get to know you type of session to find out why are you interested in therapy what things do you wish to address what are your choices as somebody participating in treatment what are your therapists preferences and what’s their style of therapy all of those things will most likely get hashed out in the first meeting and after that with time you’ll get more comfortable with one another and you’ll have more of those like much deeper

sessions where you can talk about your issues and whatever it is that you wish to address and after that as time goes on you’ll have sessions nevertheless you paid for it or however you set it up with your counselor so with my therapist in particular i believe this does vary by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually paid for all of my sessions in advance to get that more affordable rate so let’s move on to the pros and the cons of the platform i think one of the biggest pros of better help is that it is an online therapy service which makes it really available and very convenient for most people as long as you have a web connection you can select a variety of different ways to consult with your therapist so you can do text message video calls or phone calls they send you suggestions about your appointment so it’s quite difficult to forget when you have a time set up they send you both email pointers and text suggestions and they send them to you a few days ahead and likewise a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill but uh definitely effective and another cool thing about them having a digital platform is that they provide digital group sessions and webinar type of sessions that are offered to anybody who utilizes betterhelp totally totally free it’s at no extra cost to what you currently spend for your weekly sessions with your counselor now that being stated in my viewpoint the platform and the app is not very good in fact it kind of draws especially thinking about that better help in and of itself is a tool the item that they’re selling is this video platform that therapists can use to connect you to their network i imply i guess they’re selling the network however i think really what they’re selling is the tool and it’s not a great one it’s pretty clunky there are no alternatives for screen sharing How Long Does A Betterhelp Live Session Last

or messaging or talking during a session photos are shared very strangely they’re shared as files and you can just send them individually so you can’t like drag and drop into a window or something you need to like browse select the picture then put it in and after that the person can’t see a preview of the picture they need to click into the file to see it it’s simply really out-of-date small things like when you push enter in the chat window your messages don’t send it in fact creates a line break so

Talking How Long Does A Betterhelp Live Session Last…better help is one option as our other online business I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve actually I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my opinion has been popular by business like better help in terms of hopefully how they how they work with the people that provide for care so I simply wanted to spend a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are fighting with tough life shifts for scenarios where they’re experiencing more tension than typical for circumstances where you know they have an extremely well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is best for online counseling since it includes a lot of homework it includes worksheets it involves discovering particular skills and techniques so mild milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually horrified of being caught and caught in a place where they might have a panic attack therefore basically they begin to restrict their activities and restrict their activities until many of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a terrific initial step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial encouraging approach to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not think that

How Long Does A Betterhelp Live Session Last

and so you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to cover or address in an upcoming video