which will make the cost cheaper for you…How Many Plans Does Betterhelp Offers… general and then based on your answers to your questions in the previously mentioned survey they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video but that’s not always the case and i believe that better help uses both types of mental health specialists so just keep that in mind once they match you with your therapist you’re able to speak with them and you can set up a time to have your very first official meeting so it can either be through a video call through a regular phone call or through a chat or instant message i constantly do video calls but it is great to know that all 4 alternatives 3 really to me however they state it’s 4 are offered and i know that’s certainly great for some people who are perhaps a bit more worried about therapy or not interested in doing a video call due to the fact that it makes them uneasy when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait on your counselor to join and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your conference during your first session you’re most likely going to have just a be familiar with you kind of session to determine why are you thinking about therapy what things do you want to resolve what are your choices as somebody going to treatment what are your counselors choices and what’s their style of therapy all of those things will most likely get hashed out in the very first conference and after that with time you’ll get more comfortable with one another and you’ll have more of those like much deeper

sessions where you can talk about your issues and whatever it is that you want to address and after that as time goes on you’ll have sessions however you paid for it or nevertheless you set it up with your therapist so with my counselor in particular i believe this does vary by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually spent for all of my sessions ahead of time to get that cheaper rate so let’s move on to the pros and the cons of the platform i believe among the biggest pros of much better assistance is that it is an online therapy service which makes it very convenient and really accessible for the majority of people as long as you have a web connection you can choose a variety of different ways to meet your therapist so you can do text message video calls or phone calls they send you reminders about your appointment so it’s pretty difficult to forget when you have a time set up they send you both e-mail tips and text suggestions and they send them to you a couple of days ahead and also a few hours ahead and a few minutes ahead so it’s a bit overkill however uh definitely effective and another cool aspect of them having a digital platform is that they provide digital group sessions and webinar kind of sessions that are offered to anybody who utilizes betterhelp totally totally free it’s at no extra cost to what you already spend for your weekly sessions with your therapist now that being stated in my opinion the platform and the app is not excellent in fact it sort of sucks especially considering that much better assistance in and of itself is a tool the product that they’re offering is this video platform that therapists can use to link you to their network i indicate i guess they’re offering the network however i believe really what they’re offering is the tool and it’s not an excellent one it’s pretty cumbersome there are no alternatives for screen sharing How Many Plans Does Betterhelp Offers

or messaging or chatting throughout a session photos are shared really oddly they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse select the photo then put it in and then the individual can’t see a sneak peek of the image they need to click into the file to see it it’s simply really out-of-date small things like when you press enter in the chat window your messages do not send it actually produces a line break so

Talking How Many Plans Does Betterhelp Offers…better help is one service as our other online business I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my opinion has been popular by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are fighting with hard life transitions for circumstances where they’re experiencing more stress than regular for situations where you understand they have a very precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is perfect for online therapy since it involves a lot of research it involves worksheets it involves discovering particular abilities and strategies so mild milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and maybe they connect to a therapist from their home since they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really frightened of being caught and caught in a location where they may have a panic attack therefore basically they start to limit their activities and restrict their activities until a number of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a fantastic primary step is that going to treat them never because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I do not think that

How Many Plans Does Betterhelp Offers

and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and handy if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to cover or deal with in an approaching video