and that will make the expense more affordable for you…How To Stop Enabing Betterhelp… overall and after that based on your answers to your concerns in the formerly discussed questionnaire they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video but that’s not necessarily the case and i believe that better assistance provides both types of psychological health experts so simply keep that in mind once they match you with your therapist you’re able to speak to them and you can establish a time to have your very first official conference so it can either be through a video call through a regular phone call or through a chat or immediate message i always do video calls but it is good to know that all four alternatives 3 actually to me however they say it’s four are available and i understand that’s certainly helpful for some individuals who are maybe a bit more nervous about treatment or not thinking about doing a video call due to the fact that it makes them unpleasant when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait on your therapist to join and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can start having your your conference throughout your very first session you’re probably going to have just a learn more about you type of session to figure out why are you thinking about therapy what things do you want to address what are your preferences as someone going to treatment what are your counselors preferences and what’s their style of therapy all of those things will most likely get hashed out in the very first meeting and after that with time you’ll get more comfy with one another and you’ll have more of those like deeper

sessions where you can discuss your issues and whatever it is that you want to resolve and then as time goes on you’ll have sessions however you paid for it or however you set it up with your therapist so with my therapist in particular i believe this does vary by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have spent for all of my sessions beforehand to get that cheaper rate so let’s move on to the pros and the cons of the platform i believe among the biggest pros of better assistance is that it is an online therapy service which makes it really practical and very available for the majority of people as long as you have an internet connection you can pick a range of various methods to meet with your counselor so you can do text video calls or telephone call they send you tips about your appointment so it’s quite challenging to forget when you have a time established they send you both e-mail tips and text pointers and they send them to you a few days ahead and likewise a few hours ahead and a few minutes ahead so it’s a bit overkill however uh definitely reliable and another cool feature of them having a digital platform is that they offer digital group sessions and webinar kind of sessions that are offered to any person who utilizes betterhelp entirely totally free it’s at no additional expense to what you already pay for your weekly sessions with your therapist now that being said in my opinion the platform and the app is not very good in fact it kind of sucks particularly considering that much better help in and of itself is a tool the product that they’re selling is this video platform that therapists can utilize to link you to their network i indicate i guess they’re selling the network however i believe truly what they’re selling is the tool and it’s not an excellent one it’s pretty clunky there are no options for screen sharing How To Stop Enabing Betterhelp

or chatting or messaging during a session pictures are shared really oddly they’re shared as files and you can just send them individually so you can’t like drag and drop into a window or something you need to like browse select the picture then put it in and after that the individual can’t see a preview of the image they need to click into the file to see it it’s simply really outdated small things like when you push enter in the chat window your messages do not send it really produces a line break so

Talking How To Stop Enabing Betterhelp…better help is one solution as our other online business I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my opinion has actually been favored by companies like better help in terms of ideally how they how they work with the people that provide for care so I simply wanted to invest a number of minutes talking about my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific location for people who are battling with challenging life transitions for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have an extremely specific issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online therapy since it involves a great deal of homework it includes worksheets it includes learning particular skills and strategies so mild milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and possibly they reach out to a therapist from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where people are really horrified of being caught and caught in a place where they may have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities till a number of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s an excellent first step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything because I don’t believe that

How To Stop Enabing Betterhelp

and so you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and helpful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please reach out if there’s something particular you would like us to resolve or cover in an approaching video