which will make the cost cheaper for you…I Have Had Success Wth Betterhelp… overall and then based upon your answers to your concerns in the formerly mentioned questionnaire they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video but that’s not always the case and i think that better help uses both kinds of psychological health experts so simply keep that in mind once they match you with your counselor you have the ability to talk to them and you can establish a time to have your first official meeting so it can either be through a video call through a routine phone call or through a chat or instant message i constantly do video calls but it is good to understand that all four options 3 actually to me however they state it’s four are available and i understand that’s certainly good for some people who are maybe a bit more nervous about therapy or not thinking about doing a video call due to the fact that it makes them uncomfortable when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait for your therapist to sign up with and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can start having your your conference during your first session you’re probably going to have just a get to know you type of session to determine why are you interested in treatment what things do you want to resolve what are your preferences as somebody participating in therapy what are your therapists choices and what’s their design of treatment all of those things will probably get hashed out in the very first meeting and after that with time you’ll get more comfortable with one another and you’ll have more of those like deeper

sessions where you can discuss your problems and whatever it is that you wish to deal with and after that as time goes on you’ll have sessions however you paid for it or nevertheless you set it up with your counselor so with my therapist in particular i think this does vary by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually paid for all of my sessions ahead of time to get that cheaper rate so let’s carry on to the pros and the cons of the platform i think one of the most significant pros of much better assistance is that it is an online therapy service which makes it very accessible and extremely practical for the majority of people as long as you have an internet connection you can choose a range of various methods to consult with your counselor so you can do text video calls or telephone call they send you pointers about your visit so it’s quite difficult to forget when you have a time set up they send you both email tips and text pointers and they send them to you a couple of days ahead and also a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill but uh certainly reliable and another cool feature of them having a digital platform is that they use digital group sessions and webinar type of sessions that are available to anyone who utilizes betterhelp entirely free of charge it’s at no additional cost to what you currently spend for your weekly sessions with your counselor now that being said in my opinion the app and the platform is not very good in fact it type of draws specifically considering that much better aid in and of itself is a tool the item that they’re selling is this video platform that therapists can utilize to link you to their network i imply i guess they’re offering the network however i think truly what they’re selling is the tool and it’s not a great one it’s quite clunky there are no choices for screen sharing I Have Had Success Wth Betterhelp

or messaging or talking during a session images are shared really strangely they’re shared as files and you can just send them individually so you can’t like drag and drop into a window or something you need to like browse select the image then put it in and then the person can’t see a preview of the image they have to click into the file to see it it’s just really out-of-date small things like when you press enter in the chat window your messages don’t send it really creates a line break so

Talking I Have Had Success Wth Betterhelp…better help is one solution as our other online business I was discussing previously that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has been popular by companies like better help in regards to ideally how they how they work with the people that provide for care so I simply wanted to spend a number of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful place for individuals who are struggling with challenging life shifts for scenarios where they’re experiencing more tension than regular for scenarios where you know they have a very precise concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy because it involves a great deal of homework it includes worksheets it involves learning particular abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and caught in a location where they might have a panic attack and so essentially they start to restrict their activities and limit their activities till a number of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a great primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process clearly online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging approach to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever because I do not believe that

I Have Had Success Wth Betterhelp

therefore you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and valuable if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please connect if there’s something specific you would like us to cover or attend to in an upcoming video