and that will make the expense less expensive for you…Impakter Review Betterhelp Emerging Online Mental Health… general and then based on your answers to your questions in the formerly mentioned survey they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video however that’s not necessarily the case and i believe that better help offers both types of mental health professionals so just keep that in mind once they match you with your counselor you’re able to consult with them and you can establish a time to have your very first official conference so it can either be through a video call through a regular phone call or through a chat or immediate message i constantly do video calls but it is good to know that all 4 choices 3 actually to me but they state it’s four are offered and i know that’s definitely great for some people who are perhaps a little bit more worried about treatment or not thinking about doing a video call due to the fact that it makes them uncomfortable when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you await your therapist to sign up with and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your meeting during your very first session you’re probably going to have just a get to know you type of session to figure out why are you interested in treatment what things do you want to resolve what are your choices as somebody participating in treatment what are your counselors choices and what’s their style of therapy all of those things will probably get hashed out in the very first meeting and after that with time you’ll get more comfy with one another and you’ll have more of those like deeper

sessions where you can talk about your problems and whatever it is that you want to deal with and then as time goes on you’ll have sessions nevertheless you paid for it or nevertheless you set it up with your counselor so with my therapist in particular i believe this does differ by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have paid for all of my sessions in advance to get that cheaper rate so let’s move on to the pros and the cons of the platform i believe among the biggest pros of better help is that it is an online therapy service which makes it extremely accessible and extremely hassle-free for the majority of people as long as you have a web connection you can pick a range of various ways to meet with your therapist so you can do text message video calls or telephone call they send you tips about your appointment so it’s quite tough to forget when you have a time established they send you both email pointers and text tips and they send them to you a couple of days ahead and likewise a few hours ahead and a few minutes ahead so it’s a bit overkill however uh definitely efficient and another cool aspect of them having a digital platform is that they provide digital group sessions and webinar kind of sessions that are available to any person who utilizes betterhelp entirely for free it’s at no extra expense to what you already pay for your weekly sessions with your therapist now that being stated in my opinion the app and the platform is not excellent in fact it type of sucks especially considering that much better aid in and of itself is a tool the product that they’re offering is this video platform that therapists can utilize to connect you to their network i indicate i guess they’re selling the network but i think truly what they’re selling is the tool and it’s not a great one it’s quite clunky there are no choices for screen sharing Impakter Review Betterhelp Emerging Online Mental Health

or chatting or messaging throughout a session pictures are shared very strangely they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse choose the photo then put it in and then the individual can’t see a preview of the picture they need to click into the file to see it it’s just really out-of-date small things like when you press enter in the chat window your messages do not send it really creates a line break so

Talking Impakter Review Betterhelp Emerging Online Mental Health…better help is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my opinion has been popular by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I just wanted to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are fighting with difficult life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have an extremely well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as social as others is best for online therapy due to the fact that it includes a lot of homework it involves worksheets it includes learning particular skills and methods so mild milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be resolved through online counseling you know think of somebody who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and trapped in a place where they may have a panic attack and so basically they begin to limit their activities and restrict their activities up until a lot of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a terrific first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that process clearly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything because I do not think that

Impakter Review Betterhelp Emerging Online Mental Health

therefore you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video handy and fascinating if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to address or cover in an upcoming video