which will make the expense less expensive for you…Independent Reviews Of Betterhelp.Com… overall and then based upon your answers to your concerns in the previously discussed survey they will match you with a therapist i’m going to use the words therapist and counselor interchangeably throughout this video however that’s not necessarily the case and i think that better assistance provides both kinds of mental health experts so just keep that in mind once they match you with your counselor you have the ability to talk with them and you can set up a time to have your first main conference so it can either be through a video call through a regular call or through a chat or immediate message i always do video calls but it is good to understand that all four alternatives 3 truly to me but they state it’s four are readily available and i understand that’s definitely good for some individuals who are perhaps a little bit more anxious about treatment or not thinking about doing a video call due to the fact that it makes them unpleasant when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait on your counselor to join and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can start having your your meeting during your first session you’re probably going to have just a be familiar with you kind of session to figure out why are you interested in therapy what things do you wish to address what are your preferences as someone going to treatment what are your counselors choices and what’s their design of treatment all of those things will probably get hashed out in the very first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like deeper

sessions where you can talk about your problems and whatever it is that you want to attend to and then as time goes on you’ll have sessions nevertheless you spent for it or however you set it up with your counselor so with my counselor in particular i believe this does vary by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually spent for all of my sessions ahead of time to get that less expensive rate so let’s proceed to the pros and the cons of the platform i believe among the biggest pros of much better help is that it is an online counseling service and that makes it very convenient and extremely available for most people as long as you have an internet connection you can select a range of various ways to consult with your therapist so you can do text video calls or phone calls they send you tips about your visit so it’s quite hard to forget when you have a time set up they send you both email pointers and text suggestions and they send them to you a few days ahead and likewise a few hours ahead and a few minutes ahead so it’s a bit overkill however uh certainly reliable and another cool feature of them having a digital platform is that they use digital group sessions and webinar kind of sessions that are available to anybody who uses betterhelp completely free of charge it’s at no additional cost to what you already spend for your weekly sessions with your therapist now that being said in my opinion the app and the platform is not excellent in fact it type of sucks particularly considering that better aid in and of itself is a tool the product that they’re selling is this video platform that therapists can use to connect you to their network i mean i guess they’re offering the network but i think actually what they’re offering is the tool and it’s not an excellent one it’s quite cumbersome there are no alternatives for screen sharing Independent Reviews Of Betterhelp.Com

or chatting or messaging throughout a session images are shared extremely oddly they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse choose the image then put it in and after that the individual can’t see a sneak peek of the photo they have to click into the file to see it it’s just extremely out-of-date small things like when you press enter in the chat window your messages do not send it really develops a line break so

Talking Independent Reviews Of Betterhelp.Com…better help is one service as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve really I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has been popular by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful location for people who are having problem with challenging life transitions for situations where they’re experiencing more tension than normal for situations where you know they have a very well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as social as others is perfect for online therapy due to the fact that it includes a lot of research it includes worksheets it includes discovering particular skills and strategies so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be attended to through online therapy you understand think of somebody who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really terrified of being trapped and trapped in a place where they may have a panic attack and so essentially they begin to limit their activities and restrict their activities until a lot of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s a fantastic first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever since I do not believe that

Independent Reviews Of Betterhelp.Com

and so you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video