which will make the expense cheaper for you…Is Betterhelp Internaional… general and after that based on your answers to your questions in the formerly discussed survey they will match you with a therapist i’m going to use the words therapist and counselor interchangeably throughout this video however that’s not always the case and i think that much better assistance uses both types of psychological health experts so just keep that in mind once they match you with your therapist you’re able to consult with them and you can establish a time to have your first official meeting so it can either be through a video call through a routine call or through a chat or instant message i always do video calls but it is good to know that all four alternatives three actually to me but they state it’s four are readily available and i know that’s certainly good for some people who are perhaps a bit more nervous about therapy or not interested in doing a video call since it makes them uncomfortable when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait on your therapist to sign up with and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your meeting throughout your first session you’re most likely going to have simply a learn more about you kind of session to find out why are you thinking about treatment what things do you want to address what are your preferences as someone participating in therapy what are your counselors preferences and what’s their design of treatment all of those things will most likely get hashed out in the very first conference and then with time you’ll get more comfy with one another and you’ll have more of those like deeper

sessions where you can discuss your issues and whatever it is that you want to deal with and after that as time goes on you’ll have sessions however you paid for it or however you set it up with your therapist so with my therapist in particular i believe this does vary by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have paid for all of my sessions in advance to get that less expensive rate so let’s carry on to the pros and the cons of the platform i think among the biggest pros of better help is that it is an online therapy service and that makes it very practical and really available for the majority of people as long as you have a web connection you can pick a variety of different ways to consult with your counselor so you can do text video calls or phone calls they send you tips about your appointment so it’s pretty difficult to forget when you have a time established they send you both e-mail tips and text pointers and they send them to you a couple of days ahead and also a couple of hours ahead and a few minutes ahead so it’s a bit overkill however uh certainly efficient and another cool feature of them having a digital platform is that they provide digital group sessions and webinar type of sessions that are offered to anyone who utilizes betterhelp entirely totally free it’s at no extra expense to what you already spend for your weekly sessions with your therapist now that being said in my opinion the platform and the app is not great in fact it kind of sucks particularly considering that better aid in and of itself is a tool the product that they’re offering is this video platform that therapists can utilize to connect you to their network i indicate i guess they’re offering the network however i think truly what they’re offering is the tool and it’s not an excellent one it’s quite cumbersome there are no alternatives for screen sharing Is Betterhelp Internaional

or messaging or chatting during a session pictures are shared really strangely they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you have to like browse choose the image then put it in and after that the individual can’t see a preview of the picture they need to click into the file to see it it’s just extremely outdated small things like when you push enter in the chat window your messages don’t send it really develops a line break so

Talking Is Betterhelp Internaional…better help is one service as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings because it is something I feel quite passionate about and I need to say that my viewpoint has been popular by business like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are dealing with tough life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have a really clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as social as others is best for online therapy since it involves a lot of research it involves worksheets it involves finding out particular skills and methods so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be attended to through online counseling you know think about somebody who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are really horrified of being caught and trapped in a location where they may have an anxiety attack therefore basically they start to limit their activities and restrict their activities till much of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s an excellent primary step is that going to treat them absolutely not since agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial helpful approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I don’t think that

Is Betterhelp Internaional

therefore you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and useful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video