Get Jackie Murphy Betterhelp – First session nerves

and that will make the cost more affordable for you…Jackie Murphy Betterhelp… overall and then based on your answers to your concerns in the previously discussed survey they will match you with a therapist i’m going to use the words therapist and counselor interchangeably throughout this video but that’s not necessarily the case and i think that better help offers both types of psychological health experts so simply keep that in mind once they match you with your therapist you’re able to talk to them and you can set up a time to have your first main meeting so it can either be through a video call through a routine call or through a chat or instant message i constantly do video calls however it is great to know that all four alternatives three truly to me but they say it’s four are available and i know that’s definitely great for some individuals who are possibly a little bit more worried about therapy or not interested in doing a video call since it makes them unpleasant when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you await your therapist to join and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can start having your your conference during your very first session you’re probably going to have just a get to know you kind of session to determine why are you interested in treatment what things do you wish to address what are your preferences as someone attending therapy what are your therapists preferences and what’s their design of therapy all of those things will probably get hashed out in the first meeting and after that with time you’ll get more comfortable with one another and you’ll have more of those like much deeper

sessions where you can speak about your problems and whatever it is that you wish to deal with and after that as time goes on you’ll have sessions however you paid for it or nevertheless you set it up with your therapist so with my counselor in particular i believe this does vary by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have spent for all of my sessions ahead of time to get that cheaper rate so let’s move on to the pros and the cons of the platform i think among the biggest pros of better help is that it is an online counseling service which makes it very available and really hassle-free for most people as long as you have a web connection you can select a variety of different ways to meet your counselor so you can do text video calls or call they send you tips about your appointment so it’s quite challenging to forget when you have a time established they send you both e-mail suggestions and text tips and they send them to you a few days ahead and likewise a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill however uh definitely reliable and another cool feature of them having a digital platform is that they offer digital group sessions and webinar type of sessions that are readily available to anyone who utilizes betterhelp entirely totally free it’s at no extra cost to what you already spend for your weekly sessions with your counselor now that being said in my viewpoint the platform and the app is not very good in fact it kind of sucks particularly considering that better help in and of itself is a tool the item that they’re offering is this video platform that therapists can use to connect you to their network i indicate i guess they’re offering the network however i think really what they’re selling is the tool and it’s not a very good one it’s pretty cumbersome there are no alternatives for screen sharing Jackie Murphy Betterhelp

or messaging or chatting during a session images are shared very oddly they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you need to like browse choose the picture then put it in and then the individual can’t see a sneak peek of the image they need to click into the file to see it it’s just extremely outdated small things like when you push enter in the chat window your messages don’t send it actually produces a line break so

Now Jackie Murphy Betterhelp – FAQ

Talking Jackie Murphy Betterhelp…better help is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wanted to invest a couple of minutes discussing my own is my own individual opinion about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful place for individuals who are struggling with challenging life transitions for situations where they’re experiencing more tension than typical for scenarios where you understand they have a very precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online therapy since it includes a lot of research it involves worksheets it includes finding out particular abilities and methods so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are actually terrified of being trapped and caught in a location where they may have an anxiety attack and so essentially they begin to limit their activities and restrict their activities until a lot of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s an excellent primary step is that going to cure them never because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that initial helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything because I don’t believe that

Jackie Murphy Betterhelp

and so you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and intriguing if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video