Now Jay Paroline Betterhelp Site Linkedin.Com – FAQ

Talking Jay Paroline Betterhelp Site Linkedin.Com…better help is one service as our other online companies I was discussing previously that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my viewpoint has been well-received by business like better help in terms of ideally how they how they work with the people that provide for care so I just wanted to spend a couple of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic place for people who are battling with difficult life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you know they have a really specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as social as others is perfect for online therapy because it includes a lot of research it includes worksheets it includes finding out specific abilities and methods so mild milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be attended to through online counseling you understand think about someone who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really terrified of being caught and caught in a place where they might have a panic attack and so essentially they start to restrict their activities and limit their activities up until much of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s a terrific primary step is that going to treat them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever since I don’t believe that

Jay Paroline Betterhelp Site Linkedin.Com

and so you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and useful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to address or cover in an upcoming video

Get Jay Paroline Betterhelp Site Linkedin.Com – First session nerves

and that will make the cost less expensive for you…Jay Paroline Betterhelp Site Linkedin.Com… overall and then based on your answers to your questions in the formerly mentioned questionnaire they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video however that’s not necessarily the case and i think that better aid offers both kinds of mental health professionals so simply keep that in mind once they match you with your counselor you have the ability to speak with them and you can set up a time to have your first main meeting so it can either be through a video call through a routine call or through a chat or instant message i constantly do video calls but it is great to know that all 4 choices 3 really to me but they state it’s 4 are offered and i understand that’s definitely good for some individuals who are maybe a little bit more worried about treatment or not interested in doing a video call because it makes them unpleasant when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait on your therapist to sign up with and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your conference throughout your very first session you’re most likely going to have simply a get to know you kind of session to figure out why are you interested in treatment what things do you want to address what are your choices as somebody participating in therapy what are your therapists choices and what’s their design of treatment all of those things will probably get hashed out in the very first meeting and after that with time you’ll get more comfortable with one another and you’ll have more of those like much deeper

sessions where you can talk about your issues and whatever it is that you wish to address and then as time goes on you’ll have sessions nevertheless you spent for it or nevertheless you set it up with your counselor so with my therapist in particular i think this does vary by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have spent for all of my sessions in advance to get that less expensive rate so let’s carry on to the pros and the cons of the platform i believe among the greatest pros of better aid is that it is an online counseling service and that makes it very practical and extremely accessible for the majority of people as long as you have an internet connection you can choose a range of different ways to consult with your counselor so you can do text video calls or call they send you tips about your visit so it’s pretty tough to forget when you have a time established they send you both e-mail suggestions and text suggestions and they send them to you a couple of days ahead and likewise a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill but uh definitely reliable and another cool aspect of them having a digital platform is that they offer digital group sessions and webinar type of sessions that are readily available to anyone who utilizes betterhelp completely free of charge it’s at no additional expense to what you currently pay for your weekly sessions with your therapist now that being stated in my opinion the app and the platform is not excellent in fact it type of draws especially thinking about that much better assistance in and of itself is a tool the item that they’re selling is this video platform that therapists can use to link you to their network i mean i guess they’re offering the network but i believe really what they’re offering is the tool and it’s not an excellent one it’s pretty cumbersome there are no alternatives for screen sharing Jay Paroline Betterhelp Site Linkedin.Com

or messaging or talking throughout a session pictures are shared really strangely they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you have to like browse select the photo then put it in and after that the person can’t see a sneak peek of the photo they need to click into the file to see it it’s simply extremely out-of-date small things like when you push enter in the chat window your messages don’t send it really creates a line break so