Get Joanna Smykowski Betterhelp.Com – First session nerves

and that will make the expense more affordable for you…Joanna Smykowski Betterhelp.Com… general and after that based on your answers to your concerns in the previously discussed survey they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video but that’s not always the case and i believe that better help uses both types of psychological health specialists so simply keep that in mind once they match you with your therapist you’re able to speak with them and you can set up a time to have your first official conference so it can either be through a video call through a regular phone call or through a chat or instant message i always do video calls however it is good to know that all 4 choices 3 really to me but they state it’s 4 are readily available and i know that’s definitely helpful for some individuals who are perhaps a bit more worried about therapy or not thinking about doing a video call since it makes them uneasy when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and then you await your therapist to sign up with and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your meeting during your very first session you’re most likely going to have just a get to know you kind of session to find out why are you thinking about treatment what things do you wish to address what are your choices as someone participating in treatment what are your therapists choices and what’s their design of therapy all of those things will most likely get hashed out in the very first conference and then with time you’ll get more comfortable with one another and you’ll have more of those like deeper

sessions where you can speak about your problems and whatever it is that you wish to deal with and then as time goes on you’ll have sessions nevertheless you spent for it or however you set it up with your counselor so with my therapist in particular i believe this does differ by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually paid for all of my sessions beforehand to get that cheaper rate so let’s move on to the pros and the cons of the platform i believe among the most significant pros of much better help is that it is an online counseling service and that makes it very accessible and extremely hassle-free for many people as long as you have an internet connection you can select a variety of various methods to meet with your counselor so you can do text video calls or telephone call they send you reminders about your appointment so it’s quite tough to forget when you have a time set up they send you both e-mail suggestions and text suggestions and they send them to you a few days ahead and also a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill but uh definitely effective and another cool feature of them having a digital platform is that they provide digital group sessions and webinar kind of sessions that are readily available to anyone who utilizes betterhelp totally totally free it’s at no extra expense to what you currently pay for your weekly sessions with your counselor now that being said in my opinion the platform and the app is not very good in fact it type of draws particularly considering that better assistance in and of itself is a tool the item that they’re offering is this video platform that therapists can utilize to link you to their network i suggest i guess they’re selling the network but i believe really what they’re selling is the tool and it’s not an excellent one it’s pretty clunky there are no options for screen sharing Joanna Smykowski Betterhelp.Com

or chatting or messaging throughout a session images are shared extremely strangely they’re shared as files and you can just send them individually so you can’t like drag and drop into a window or something you have to like browse select the photo then put it in and then the individual can’t see a preview of the image they need to click into the file to see it it’s just extremely out-of-date small things like when you press enter in the chat window your messages don’t send it in fact creates a line break so

Now Joanna Smykowski Betterhelp.Com – FAQ

Talking Joanna Smykowski Betterhelp.Com…better help is one option as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my viewpoint has been favored by companies like better help in terms of ideally how they how they deal with individuals that present for care so I simply wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are struggling with difficult life transitions for circumstances where they’re experiencing more stress than regular for circumstances where you understand they have a very clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online therapy since it involves a great deal of research it involves worksheets it involves finding out specific skills and methods so moderate milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really horrified of being caught and trapped in a location where they might have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s an excellent initial step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging method to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever because I do not believe that

Joanna Smykowski Betterhelp.Com

and so you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to cover or deal with in an approaching video