Talking Journal Betterhelp…better help is one solution as our other online business I was discussing earlier that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my opinion has been popular by companies like better help in terms of hopefully how they how they work with individuals that present for care so I just wished to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific location for people who are struggling with challenging life transitions for circumstances where they’re experiencing more tension than regular for circumstances where you know they have a very well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as social as others is best for online counseling because it includes a great deal of homework it includes worksheets it involves discovering particular abilities and strategies so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be resolved through online counseling you understand think about someone who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly frightened of being trapped and trapped in a place where they might have an anxiety attack therefore basically they begin to limit their activities and limit their activities up until a lot of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s a terrific primary step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial helpful technique to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever because I don’t think that
Journal Betterhelp
and so you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and handy if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please connect if there’s something specific you would like us to cover or attend to in an upcoming video